Steeping Guide
Which Tea is Good for Me? (Interactive Tea Finder)
Ever wondered what type of tea is good for me? Try our new interactive quiz to find out which tea that is good for you.
Can Green Tea Heal Oral Lichen Planus - Green Tea Quiz
Green tea is touted to be one of the most wholesome beverages in the world. Its consumption is acknowledged to have plenty of health benefits. Thanks largely to its high antioxidant content, regularly drinking green tea has been found to be helpful in the improvement of brain function, the loss of fat, protection against cancer, and heart disease risk reduction.
Is it Okay to Drink Green Tea on an Empty Stomach?
Lately, the craze with intermittent fasting has grown a following. This includes fasting, this article tackles the question if green tea is okay to drink while on an empty stomach. Read more about it and the other benefits of green tea while fasting.
Can I use K-Cup to brew green tea?
Discover everything you need to know about making K-Cup tea, including a delicious cup of Japanese green tea!
Is Green Tea An Effective Appetite Suppressant & Weight Loss Aid?
We discuss green tea as an appetite suppressant & how it acts as a weight loss aid and many other benefits of drinking this beverage.
Is Green Tea Good Against Depression?
Depression is a serious condition and it seems that more people are now being vocal about this. If you know a loved one who is suffering from depression, then this article can help introduce green tea as an aid in reducing the symptoms of depression. Check the article further to know more.
Is Decaffeinated Tea Unhealthy?
There are few things cozier and more comforting than curling up in your favorite chair on a cold evening with a warm blanket and a hot cup of tea. However, as bedtime approaches, you might not want that caffeine buzz keeping you up. If you get your green tea decaffeinated, would it impact its health benefits or even be unhealthy on its own? Read more to find out the truth.
Does Roasting Green Tea (Hojicha) Make It Less Healthy?
Does roasting green tea (hojicha) make green tea healthier or less healthy? We answer this question and many more in this post.
Is Stevia the Healthy Sugar Alternative for my Tea? - Green Tea Quiz
One of the greatest elements of tea is the sheer variety in its types. While Japanese green tea is incredibly popular in many parts of the world, black tea rules others. Some enjoy the caffeine-free “teas” such as chamomile tea while an entirely separate world of matcha recipes appears to have established its own unique culture. Regardless of what you enjoy, flavor likely constitutes some part of your tea experience.
Is Green Tea bad for the liver? - Green Tea Quiz
The general idea of green tea is that it's healthy for you. For example, in choosing between your average soda and green tea, chances are you will think of green tea as being the healthier option. This is for good reason as there is a significant amount of evidence highlighting various green tea health benefits.
GREEN TEA DURING PREGNANCY: IS IT SAFE?
Is Green Tea bad for a pregnant woman?
Green Tea has numerous health benefits, but could that change when a woman is pregnant?
Keep reading to find out whether green tea is safe for a pregnant woman to drink.
Is Tea Bag Tea Lower Quality Than Loose Leaf Tea? - Yes or No? - Green Tea Quiz
Is Tea Bag Tea Lower Quality Than Loose Leaf Tea? This article will focus on one of the other big debates about tea, and that is whether loose leaf tea is truly always better than bagged tea as some people claim. Unfortunately, the truth is this answer isn’t always as simple or as straightforward as you might think. With this in mind, here are five important factors that influence the overall quality of bagged teas and how they compare to loose leaf. Read more to find out the truth.
Can Green Tea Reduce Stress?
Can green tea reduce stress? The research says yes, and we break down what different studies show about its effect in this post.
Does Green Tea Make You Dehydrated?
Since there’s caffeine in green tea, many believe that it dehydrates drinkers but is this true? Everyone assumes that caffeine-containing drinks automatically cause dehydration because of the diuretic effect. It makes sense to believe that but according to medical studies, green tea rehydrates you. How come? We will find out.
Will I lose my weight faster if I had lemon or ginger to green tea? - Green Tea Quiz
When it comes to weight loss, nothing beats the natural way of losing and shredding those pounds. Thus, one of the best life hacks in the world in reducing that bad weight is drinking a cup of green tea. On the other hand, one of the most staple ingredients that you could find in the kitchen would be lemons and ginger, and while these two are good flavorings for different kinds of dishes, did you know what could do wonders for your target weight too?
Is Matcha originally invented in China or Japan? - Green Tea Quiz
Is matcha originally invented in China or Japan? - Green Tea Quiz
A1: China A2: Japan Read more for the answer.
Drinking Green Tea with Milk is Bad For You - True or False? - Green Tea Quiz
More and more people are drinking Japanese green tea in a non-traditional manner such as adding milk. Some famous examples are, matcha latte you find at your local Starbucks, and a green tea smoothie you may try at home with your blender.
But you may also have heard that drinking tea with milk is a bad idea.
Is it the case with green tea or matcha as well?
Is Green Tea Good for Dogs and Cats? – Green Tea Quiz
We know that drinking green tea is beneficial to us humans such as using it for weight loss, taking out toxins, being alert, calmness, and many more. Pet lovers are asking if can their pet cats and dogs enjoy the green tea goodness? Let's find out!
Is Green Tea Healthier Than Black Tea? - Green Tea Quiz
As the fermented drink Kombucha has continued to become more and more popular in the health community, the main component in its composition, fermented black tea, has seen a rise in popularity as well. While black tea has been heralded for its antioxidant properties and its innate ability to reduce LDL cholesterol levels, many consumers wonder if they're making the right choice in the age-old battle between black tea and green tea. Which is healthier? Green Tea or Black Tea? Read on to find out the answer.
Does a Cup of Tea count as Water Intake? - Green Tea Quiz
The earth has been made up of 75% water. That is how essential water is, not just for this world, but for everyone’s body as well. A healthy lifestyle is not just about food intake, proper diet, and exercise. Everyone is advised to also stay hydrated and to take note of one’s water intake.
So, have you ever wondered whether a cup of your favorite tea counts as water intake too? This article is written for you to find out.
Is Green Tea Good for Kids? - True or False? - Green Tea Quiz
Green tea is known for its various health benefits, especially for adults, ranging from enhanced concentration, reduced risk of cancer and many others.
Japanese green tea has been providing a variety of health benefits to the Japanese and it is one of the reasons why the Japanese people live longer and healthier compared to the rest of the world.
But is green tea good for children?
Is Green Tea Bad for your Kidney(s)?
You will probably recognize that one of the more recent trends in the world of foods and beverages is understanding what is healthy for the body. A quick search online reveals that there is much to know not only about the body but the impact various substances have on our body. The idea behind green tea is that it's healthy and for some, this healthy component brings up important distinctions such as “catechins”. This article will review another area of green tea and our bodies, namely whether green tea is healthy or unhealthy for your kidney(s).
Can I throw used green tea leaves in garden?
We all know the exCan I throw used green tea leaves in garden?
We all know the extensive list of the ways in which green tea benefits our health, but is it also good for plants and flowers in my garden?
Read more to find out more and the science behind the reason.
Green Tea for Digestion: Does it Help?
Green tea has been used for generations for many health purposes. What about relieving and preventing common stomach issues? Read this article to find out how green tea can improve digestion.
+Japanese Green Tea and Health Blog
About This Blog:
Japanese Green Tea and Health Blog is a collection of articles related to Japanese Green Tea's health benefits. The blog focuses on scientific research related to Japanese Green Tea and how it can help people live healthier lives. Japanese Green Tea is one of the most health-beneficial beverages in the world, and its effects are being researched around the world.Author: Kei Nishida
Kei Nishida is a writer, a Japanese Green Tea enthusiast, and the founder and CEO of Japanese Green Tea Company. You can find his published work in Fresh Cup Magazine, Yoga Digest Magazine, T-Ching, and more. He is also the author of multiple published books related to green tea.
Read more about Kei Nishida
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