Steeping Guide
Does green tea reduce stress?
There are many ways to reduce stress, especially at this time of so much uncertainties. While in most countries, working out in a gym or running in a park can no longer be done due to lockdowns, either might find watching Netflix and chill stress reducing. However, are there easier ways to fight off stress?
Is Green Tea Addictive?
One of the side effects of drinking green tea is that you can easily get addicted to it. The caffeine in green tea makes it addictive and when regular green tea drinkers do not get their daily cup at the same time, it can leave them weary, lethargic, and irritable and bring down instead their energy levels.
Tea vs. Coffee Quiz - 5 Quiz Challenges for you
There are two main breakfast drinks around the world: tea and coffee.
Do you know how they compare?
Try out this quick little quiz and see what you know when it comes to comparing these two perennial morning favorites.
Is Benifuuki Tea The Same As Matcha?
Matcha is increasingly becoming a favorite in the world of tea for many. Without question, part of its attraction is the myriad of use cases. Many of you may already know some additional dictions between matcha and other teas but more specifically, what separates Benifuuki tea from matcha? Are there similarities? What are the differences? I want to spend a few minutes talking about these two teas. In part, this is an educational exercise, but more importantly, it may also help you see the value of these teas in a different way.
Does Drinking Green Tea Cause Acne?
Having acne is frustrating. Washing this with facial wash does not help either. Logging entries on your food diary and identifying the food or drink that causes acne can be effective, but how about the acne scars and lesions? It will take time to heal those. Another best solution for faster acne scar recovery aside from putting topical medication, avoiding milk and not eating specific foods is drinking green tea or using green tea bags for pimples. You are wondering now if green tea is effective. Let’s find out!
Why Does Green Tea Dehydrate You?
Since there’s caffeine in green tea, many believe that it dehydrates drinkers but is this true? Everyone assumes that caffeine-containing drinks automatically cause dehydration because of the diuretic effect. It makes sense to believe that but according to medical studies, green tea rehydrates you. How come? We will find out.
Is Green Tea Good for Dogs and Cats? – Green Tea Quiz
We know that drinking green tea is beneficial to us humans such as using it for weight loss, taking out toxins, being alert, calmness, and many more. Pet lovers are asking if can their pet cats and dogs enjoy the green tea goodness? Let's find out!
Which beverage contains more fat, tea or coffee?
Green tea is very popular when it comes to organic health drinks. It aids in proper digestion, cancer prevention, weight loss, stress, and allergy relief. It is also associated with relaxation. Coffee also has great health benefits and aids in weight loss too same with tea. But which of the two does aid in fat and weight loss better?
Is it OK to Drink Green Tea on an Empty Stomach?
Lately, the craze with intermittent fasting has grown a following. This includes fasting, this article tackles the question if green tea is okay to drink while on an empty stomach. Read more about it and the other benefits of green tea while fasting.
Is Green Tea Good Against Depression?
Depression is a serious condition and it seems that more people are now being vocal about this. If you know a loved one who is suffering from depression, then this article can help introduce green tea as an aid in reducing the symptoms of depression. Check the article further to know more.
Is Green Tea A Good Appetite Suppressant?
Green tea has become a popular drink for many reasons in the Western world, due to the various health benefits it provides. Some have wondered how well it works as an appetite suppressant. This article breaks down the various factors that green tea has as an appetite suppressant.
Can I Grow Tea Plant In My Yard?
Green tea is such a popular drink that some have wondered if its possible to grow tea in their homes. What climates are best for growing tea? Which species of tea plants are easiest to grow? How and when can you harvest the tea? This article discusses everything you need to know in order to grow and enjoy green tea within your home.
Can Green Tea Reduce Stress?
Japanese green tea has been used for hundreds of years to combat depression. Can it have a positive impact in reducing stress and anxiety? Green tea contains chemical compounds and amino acids that have been clinically studied to reduce stress and anxiety. This article discusses the specific ways Japanese green tea can reduce stress, and how to prepare it in order to get the most benefit for stress.
Can I use K-cup to brew green tea?
When making a good cup of Japanese green tea, we don't always have a lot of time to make it the traditional way. However, there is still a quick way to make a good cup of green tea: by using the Keurig. This article discusses how to make a delicious cup of Japanese green tea, without taking too much time.
Does Green Tea Help With Digestion?
Green tea has been used for generations for many health purposes. What about relieving and preventing common stomach issues? Read this article to fid out how green tea can improve digestion.
Does Roasting Green Tea (Hojicha) Make It Less Healthy?
With the many different types of green tea available, it is good to know the details behind each one. Hojicha, or roasted green tea, is becoming more and more popular. What caffeine level does Hojicha have? Does it have the same amount of antioxidants as regular green tea? Keep reading to find out.
Is Using The Microwave Good For Green Tea? - The Answer May Surprise You
Green tea is known for its health benefits around the world. It can be prepared in different ways, including using the microwave. But does using the microwave affect the quality of green tea?
Keep reading to find out whether using the microwave to prepare green tea affects the quality of it or not. The answer may surprise you.
Is Green Tea Bad for a Pregnant Woman?
Is Green Tea bad for a pregnant woman?
Green Tea has numerous health benefits, but could that change when a woman is pregnant?
Keep reading to find out whether green tea is safe for a pregnant woman to drink.
Is Decaffeinated Tea Unhealthy?
There are few things cozier and more comforting than curling up in your favorite chair on a cold evening with a warm blanket and a hot cup of tea. However, as bedtime approaches, you might not want that caffeine buzz keeping you up. If you get your green tea decaffeinated, would it impact its health benefits or even be unhealthy on its own? Read more to find out the truth.
Is it Safe to Eat Green Tea Leaves?
You already know that green tea is a great-tasting and relaxing beverage with numerous health benefits, but can the same be said about eating the tea leaves rather than steeping them into a drink?
Read more to find out the truth.
Is Drinking Too Much Green Tea Bad for You?
Green tea is high in antioxidants and provides other health benefits. For that reason, many people have begun drinking green tea instead of coffee or cola to get their caffeine boost, but is drinking too much green tea bad for you?
As a green tea lover, this article was really hard to write, but I wanted to be true to the facts and the science.
Keep reading to discover more about the side effects of consuming too much green tea.
Is Green Tea Healthier Than Black Tea? - Green Tea Quiz
As the fermented drink Kombucha has continued to become more and more popular in the health community, the main component in its composition, fermented black tea, has seen a rise in popularity as well. While black tea has been heralded for its antioxidant properties and its innate ability to reduce LDL cholesterol levels, many consumers wonder if they're making the right choice in the age-old battle between black tea and green tea. Which is healthier? Green Tea or Black Tea? Read on to find out the answer.
Is Tea Bag Tea Lower Quality Than Loose Leaf Tea? - Yes or No? - Green Tea Quiz
Is Tea Bag Tea Lower Quality Than Loose Leaf Tea? This article will focus on one of the other big debates about tea, and that is whether loose leaf tea is truly always better than bagged tea as some people claim. Unfortunately, the truth is this answer isn’t always as simple or as straightforward as you might think. With this in mind, here are five important factors that influence the overall quality of bagged teas and how they compare to loose leaf. Read more to find out the truth.
Can I throw used green tea leaves in garden?
We all know the exCan I throw used green tea leaves in garden?
We all know the extensive list of the ways in which green tea benefits our health, but is it also good for plants and flowers in my garden?
Read more to find out more and the science behind the reason.
+Japanese Green Tea and Health Blog
About This Blog:
Japanese Green Tea and Health Blog is collection of articles related to the health benefits of Japanese Green Tea. The blog is focused on scientific research related to Japanese Green Tea, and how it can help benefit people to live healthier lives. Japanese Green Tea is one of the most health beneficial beverages in the world, and its effects are being researched around the world.Author : Kei Nishida
Kei Nishida is a writer, a Japanese Green Tea enthusiast, and the founder and CEO of Japanese Green Tea Company. You can find his published work in Fresh Cup Magazine, Yoga Digest Magazine, T-Ching and more. He is also the author of multiple published books related to green tea.
Read more about Kei Nishida
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