Steeping Guide
Test your green tea knowledge! Find out just how much you know about green tea through the quizzes below.
These articles provide facts in a concise and fun manner. There are even interactive quizzes that deliver personalized results.
Learning about green tea is fun, and this page provides a way to make it more entertaining. Take one of the following green tea quizzes now! How many did you get it right?
Does Green Tea Make You Dehydrated?
Since there’s caffeine in green tea, many believe that it dehydrates drinkers but is this true? Everyone assumes that caffeine-containing drinks automatically cause dehydration because of the diuretic effect. It makes sense to believe that but according to medical studies, green tea rehydrates you. How come? We will find out.
Will I Lose Weight Faster if I had Lemon or Ginger to Green Tea? - Green Tea Quiz
When it comes to weight loss, nothing beats the natural way of losing and shredding those pounds. Thus, one of the best life hacks in the world in reducing that bad weight is drinking a cup of green tea. On the other hand, one of the most staple ingredients that you could find in the kitchen would be lemons and ginger, and while these two are good flavorings for different kinds of dishes, did you know what could do wonders for your target weight too?
Is Green Tea An Effective Appetite Suppressant & Weight Loss Aid?
We discuss green tea as an appetite suppressant & how it acts as a weight loss aid and many other benefits of drinking this beverage.
Does Adding Lemon to Japanese Green Tea Enhance the Benefit?
Adding lemon to green tea can make a big difference in how it tastes and it also boasts numerous health benefits! Learn more.
Is Green Tea Good for Kids? - True or False? - Green Tea Quiz
Green tea is known for its various health benefits, especially for adults, ranging from enhanced concentration, reduced risk of cancer and many others.
Japanese green tea has been providing a variety of health benefits to the Japanese and it is one of the reasons why the Japanese people live longer and healthier compared to the rest of the world.
But is green tea good for children?
Does a Cup of Tea count as Water Intake? - Green Tea Quiz
The earth has been made up of 75% water. That is how essential water is, not just for this world, but for everyone’s body as well. A healthy lifestyle is not just about food intake, proper diet, and exercise. Everyone is advised to also stay hydrated and to take note of one’s water intake.
So, have you ever wondered whether a cup of your favorite tea counts as water intake too? This article is written for you to find out.
Can I Grow Tea Plant In My Yard?
Green tea is such a popular drink that some have wondered if its possible to grow tea in their homes. What climates are best for growing tea? Which species of tea plants are easiest to grow? How and when can you harvest the tea? This article discusses everything you need to know in order to grow and enjoy green tea within your home.
Can I throw used green tea leaves in garden?
We all know the extensive list of the ways in which green tea benefits our health, but is it also good for plants and flowers in my garden?
Read more to find out more and the science behind the reason.
Can Teapot Make Your Green Tea Taste Better? - Facts About Tokoname Teapot (常滑急須)
If you’re a lover of tea, then you might have heard of the term “kyusu” which means “teapot” in Japanese. The Takoname Yaki (常滑焼) is both a remarkable and historic teapot which dates back to the 12th century. Because of the way the teapot is made, it gives the tea a distinguishable flavor, making it well-liked amongst green tea enthusiasts. Find out if a teapot can really make your green tea tastes better.
Is Using The Microwave Good For Green Tea? - The Answer May Surprise You
Green tea is known for its health benefits around the world. It can be prepared in different ways, including using the microwave. But does using the microwave affect the quality of green tea?
Keep reading to find out whether using the microwave to prepare green tea affects the quality of it or not. The answer may surprise you.
Is Green Tea a Natural Antihistamine? – Green Tea Quiz
If you have allergies, you may consider starting a green tea drinking habit. Evidence suggests that the healthy brew may also provide relief from allergies. Epigallocatechin gallate (EGCG), a compound in green tea, has been found to be capable of blocking an important cell receptor that contributes to the allergic response.
Is it Safe to Eat Green Tea Leaves?
You already know that green tea is a great-tasting and relaxing beverage with numerous health benefits, but can the same be said about eating the tea leaves rather than steeping them into a drink?
Read more to find out the truth.
Which Tea is Good for Me? (Interactive Tea Finder)
Ever wondered what type of tea is good for me? Try our new interactive quiz to find out which tea that is good for you.
Can Green Tea Heal Oral Lichen Planus - Green Tea Quiz
Green tea is touted to be one of the most wholesome beverages in the world. Its consumption is acknowledged to have plenty of health benefits. Thanks largely to its high antioxidant content, regularly drinking green tea has been found to be helpful in the improvement of brain function, the loss of fat, protection against cancer, and heart disease risk reduction.
Is it Okay to Drink Green Tea on an Empty Stomach?
Lately, the craze with intermittent fasting has grown a following. This includes fasting, this article tackles the question if green tea is okay to drink while on an empty stomach. Read more about it and the other benefits of green tea while fasting.
Can I use K-Cup to brew green tea?
Discover everything you need to know about making K-Cup tea, including a delicious cup of Japanese green tea!
Is Green Tea Good Against Depression?
Depression is a serious condition and it seems that more people are now being vocal about this. If you know a loved one who is suffering from depression, then this article can help introduce green tea as an aid in reducing the symptoms of depression. Check the article further to know more.
Is Decaffeinated Tea Unhealthy?
There are few things cozier and more comforting than curling up in your favorite chair on a cold evening with a warm blanket and a hot cup of tea. However, as bedtime approaches, you might not want that caffeine buzz keeping you up. If you get your green tea decaffeinated, would it impact its health benefits or even be unhealthy on its own? Read more to find out the truth.
Does Roasting Green Tea (Hojicha) Make It Less Healthy?
Does roasting green tea (hojicha) make green tea healthier or less healthy? We answer this question and many more in this post.
Is Stevia the Healthy Sugar Alternative for my Tea? - Green Tea Quiz
One of the greatest elements of tea is the sheer variety in its types. While Japanese green tea is incredibly popular in many parts of the world, black tea rules others. Some enjoy the caffeine-free “teas” such as chamomile tea while an entirely separate world of matcha recipes appears to have established its own unique culture. Regardless of what you enjoy, flavor likely constitutes some part of your tea experience.
Is Green Tea bad for the liver? - Green Tea Quiz
The general idea of green tea is that it's healthy for you. For example, in choosing between your average soda and green tea, chances are you will think of green tea as being the healthier option. This is for good reason as there is a significant amount of evidence highlighting various green tea health benefits.
GREEN TEA DURING PREGNANCY: IS IT SAFE?
Is Green Tea bad for a pregnant woman?
Green Tea has numerous health benefits, but could that change when a woman is pregnant?
Keep reading to find out whether green tea is safe for a pregnant woman to drink.
Is Tea Bag Tea Lower Quality Than Loose Leaf Tea? - Yes or No? - Green Tea Quiz
Is Tea Bag Tea Lower Quality Than Loose Leaf Tea? This article will focus on one of the other big debates about tea, and that is whether loose leaf tea is truly always better than bagged tea as some people claim. Unfortunately, the truth is this answer isn’t always as simple or as straightforward as you might think. With this in mind, here are five important factors that influence the overall quality of bagged teas and how they compare to loose leaf. Read more to find out the truth.
Can Green Tea Reduce Stress?
Can green tea reduce stress? The research says yes, and we break down what different studies show about its effect in this post.
+Japanese Green Tea and Health Blog
About This Blog:
Japanese Green Tea and Health Blog is a collection of articles about Japanese Green Tea's health benefits. The blog focuses on scientific research on Japanese Green Tea and how it can help people live healthier lives. Japanese Green Tea is one of the most health-beneficial beverages in the world, and its effects are being researched worldwide.Author: Kei Nishida
Kei Nishida is a writer, a Japanese Green Tea enthusiast, and the founder and CEO of Japanese Green Tea Company. You can find his published work in Fresh Cup Magazine, Yoga Digest Magazine, T-Ching, and more. He is also the author of multiple published books related to green tea.
Read more about Kei Nishida
Cook with Matcha and Green Tea
Our Award-Winning Matcha is on Amazon Now!
Get Premium Japanese Coffee (New!)
Get Free E-Book
Subscribe to Japanese Green Tea and Health Blog
Subscribe in a reader 
(Unsubscribe anytime)
© 2023 Japanese Green Tea Co. LLC - Secure Shopping Protected by Shopify Inc. - Privacy and Terms
