Steeping Guide
Which beverage contains more fat, tea or coffee?
Green tea is very popular when it comes to organic health drinks. It aids in proper digestion, cancer prevention, weight loss, stress, and allergy relief. It is also associated with relaxation. Coffee also has great health benefits and aids in weight loss too same with tea. But which of the two does aid in fat and weight loss better?
Is it OK to Drink Green Tea on an Empty Stomach?
Lately, the craze with intermittent fasting has grown a following. This includes fasting, this article tackles the question if green tea is okay to drink while on an empty stomach. Read more about it and the other benefits of green tea while fasting.
Is Green Tea Good Against Depression?
Depression is a serious condition and it seems that more people are now being vocal about this. If you know a loved one who is suffering from depression, then this article can help introduce green tea as an aid in reducing the symptoms of depression. Check the article further to know more.
Is Green Tea A Good Appetite Suppressant?
Green tea has become a popular drink for many reasons in the Western world, due to the various health benefits it provides. Some have wondered how well it works as an appetite suppressant. This article breaks down the various factors that green tea has as an appetite suppressant.
Can I Grow Tea Plant In My Yard?
Green tea is such a popular drink that some have wondered if its possible to grow tea in their homes. What climates are best for growing tea? Which species of tea plants are easiest to grow? How and when can you harvest the tea? This article discusses everything you need to know in order to grow and enjoy green tea within your home.
Can Green Tea Reduce Stress?
Japanese green tea has been used for hundreds of years to combat depression. Can it have a positive impact in reducing stress and anxiety? Green tea contains chemical compounds and amino acids that have been clinically studied to reduce stress and anxiety. This article discusses the specific ways Japanese green tea can reduce stress, and how to prepare it in order to get the most benefit for stress.
Can I use K-cup to brew green tea?
When making a good cup of Japanese green tea, we don't always have a lot of time to make it the traditional way. However, there is still a quick way to make a good cup of green tea: by using the Keurig. This article discusses how to make a delicious cup of Japanese green tea, without taking too much time.
Does Green Tea Help With Digestion?
Green tea has been used for generations for many health purposes. What about relieving and preventing common stomach issues? Read this article to fid out how green tea can improve digestion.
Does Roasting Green Tea (Hojicha) Make It Less Healthy?
With the many different types of green tea available, it is good to know the details behind each one. Hojicha, or roasted green tea, is becoming more and more popular. What caffeine level does Hojicha have? Does it have the same amount of antioxidants as regular green tea? Keep reading to find out.
Is Using The Microwave Good For Green Tea? - The Answer May Surprise You
Green tea is known for its health benefits around the world. It can be prepared in different ways, including using the microwave. But does using the microwave affect the quality of green tea?
Keep reading to find out whether using the microwave to prepare green tea affects the quality of it or not. The answer may surprise you.
Is Green Tea Bad for a Pregnant Woman?
Is Green Tea bad for a pregnant woman?
Green Tea has numerous health benefits, but could that change when a woman is pregnant?
Keep reading to find out whether green tea is safe for a pregnant woman to drink.
Is Decaffeinated Tea Unhealthy?
There are few things cozier and more comforting than curling up in your favorite chair on a cold evening with a warm blanket and a hot cup of tea. However, as bedtime approaches, you might not want that caffeine buzz keeping you up. If you get your green tea decaffeinated, would it impact its health benefits or even be unhealthy on its own? Read more to find out the truth.
Is it Safe to Eat Green Tea Leaves?
You already know that green tea is a great-tasting and relaxing beverage with numerous health benefits, but can the same be said about eating the tea leaves rather than steeping them into a drink?
Read more to find out the truth.
Is Drinking Too Much Green Tea Bad for You?
Green tea is high in antioxidants and provides other health benefits. For that reason, many people have begun drinking green tea instead of coffee or cola to get their caffeine boost, but is drinking too much green tea bad for you?
As a green tea lover, this article was really hard to write, but I wanted to be true to the facts and the science.
Keep reading to discover more about the side effects of consuming too much green tea.
Is Green Tea Healthier Than Black Tea? - Green Tea Quiz
As the fermented drink Kombucha has continued to become more and more popular in the health community, the main component in its composition, fermented black tea, has seen a rise in popularity as well. While black tea has been heralded for its antioxidant properties and its innate ability to reduce LDL cholesterol levels, many consumers wonder if they're making the right choice in the age-old battle between black tea and green tea. Which is healthier? Green Tea or Black Tea? Read on to find out the answer.
Is Tea Bag Tea Lower Quality Than Loose Leaf Tea? - Yes or No? - Green Tea Quiz
Is Tea Bag Tea Lower Quality Than Loose Leaf Tea? This article will focus on one of the other big debates about tea, and that is whether loose leaf tea is truly always better than bagged tea as some people claim. Unfortunately, the truth is this answer isn’t always as simple or as straightforward as you might think. With this in mind, here are five important factors that influence the overall quality of bagged teas and how they compare to loose leaf. Read more to find out the truth.
Can I throw used green tea leaves in garden?
We all know the exCan I throw used green tea leaves in garden?
We all know the extensive list of the ways in which green tea benefits our health, but is it also good for plants and flowers in my garden?
Read more to find out more and the science behind the reason.
Is Matcha Healthier than Sencha (Loose Leaf)?
Matcha is powdered form of Japanese green tea which is grown in shade. Sencha is loose leaf tea which is commonly drunk in a Japanese restaurant setting. There are type of sencha such as gyokuro which are also shaded grown like matcha.
Which type of Japanese green tea are actually healthier?
Read more to find out the truth.
Drinking Green Tea with Milk is Bad For You - True or False? - Green Tea Quiz
More and more people are drinking Japanese green tea in a non-traditional manner such as adding milk. Some famous examples are, matcha latte you find at your local Starbucks, and a green tea smoothie you may try at home with your blender.
But you may also have heard that drinking tea with milk is a bad idea.
Is it the case with green tea or matcha as well?
Is Green Tea Good for Kids? - True or False? - Green Tea Quiz
Green tea is known for its various health benefits, especially for adults, ranging from enhanced concentration, reduced risk of cancer and many others.
Japanese green tea has been providing a variety of health benefits to the Japanese and it is one of the reasons why the Japanese people live longer and healthier compared to the rest of the world.
But is green tea good for children?
The Best Way to Keep Matcha & Green Tea is to Freeze - True or False? - Green Tea Quiz
To freeze or not to freeze matcha and green tea? This is a question I often get from customers. Read on to find out the true answer to this question based on scientific evidence.
Is matcha originally invented in China or Japan? - Green Tea Quiz
Is matcha originally invented in China or Japan? - Green Tea Quiz
A1: China A2: Japan Read more for the answer.
+Japanese Green Tea and Health Blog
About This Blog:
Japanese Green Tea and Health Blog is collection of articles related to the health benefits of Japanese Green Tea. The blog is focused on scientific research related to Japanese Green Tea, and how it can help benefit people to live healthier lives. Japanese Green Tea is one of the most health beneficial beverages in the world, and its effects are being researched around the world.Author : Kei Nishida
Kei Nishida is a writer, a Japanese Green Tea enthusiast, and the founder and CEO of Japanese Green Tea Company. You can find his published work in Fresh Cup Magazine, Yoga Digest Magazine, T-Ching and more. He is also the author of multiple published books related to green tea.
Read more about Kei Nishida
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