Want affirmation for your green tea habit? Check out these articles that detail why green tea promotes a sound mind and body.
Green tea is considered a superfood for a reason. We've done the research and taken pains to explain in layman's language why drinking green tea is good for you.
This page shares findings from the latest green tea studies. Stay updated on all the green tea health benefits here.
Coffee and tea are the two most commonly consumed beverages in the world. The only “drink” ahead of these two would be drinking water. They’re practically woven in our personal and social lives. There’s often a comparison between what would be the healthier choice between coffee and tea.
Viewpoints about coffee and tea can vary, but there are some real benefits of switching from coffee to green tea. Let’s take a look!
Welcome to Part Six of the Green Tea Science series! This article will answer Everything You Need to Know About Green Tea and Collagen. We're going to cover important topics relating to green tea and collagen.
Welcome to Part Five of the Green Tea Science series! This article will answer 10 Commonly Asked Questions and How You Can Benefit. We're going to cover important topics relating to commonly asked questions of green tea benefits.
Is losing weight your healthy lifestyle goal? Japanese green tea may be able to help. Calorie counters can rest easy knowing that a cup of plain green tea contains just 2 calories or less. Apart from being low in calories, green tea contains a metabolism boosting anti-oxidant which blocks the enzyme that breaks down the hormone used by the nervous system to signal fat cells to break down fat. Better still, this is just one of the ways in which green tea can support your healthy weight loss program.
Adding lemon to green tea can make a big difference in how it tastes and it also boasts numerous health benefits! Learn more.
The earth has been made up of 75% water. That is how essential water is, not just for this world, but for everyone’s body as well. A healthy lifestyle is not just about food intake, proper diet, and exercise. Everyone is advised to also stay hydrated and to take note of one’s water intake.
So, have you ever wondered whether a cup of your favorite tea counts as water intake too? This article is written for you to find out.
Welcome to Part Four of the Green Tea Science series! This article will answer 15 commonly asked questions about green tea and vitamins. We're going to cover important topics relating to vitamins and green tea, including how much green tea is in vitamins and much more.
It is no doubt that historically Green Tea has been providing variety of health benefit and is believed to be one of the main reasons why Japanese people live longer and healthier compared to other part of the world. More recent study and researches reveals and confirms the benefit from different angles of science.
In this article, we will go over the science behind why Green Tea provides variety of health benefits. We will go over elements in detail such as L-theanine, Polyphenols, Caffeines and Fluorides...
Many experts and nutritionists consider Japanese or Chinese green tea to be the healthiest beverage on the planet. It is packed full of antioxidants and has anti-inflammatory properties. There are plenty of benefits of drinking green tea from fat loss to cancer prevention to improved brain function.
In this article, you can discover more about this amazing drink.
Green tea is one of the most well-known drinks in the world. It is made from Camellia sinensis leaves that are fermented and then dried—sometimes powdered too like Matcha. Green tea has many antioxidants and many health benefits. Millions of people enjoy it for its flavor and health benefits. However, some people cannot drink green tea because they are allergic to it.
Have you wondered why green tea is a drink of choice for the morning, afternoon, or evening for the Japanese? The Japanese have been green tea lovers for many years. For this reason, it has acquired the name "Japanese tea."
Here is how green tea manages the PCOS in women.
Many health-conscious individuals have taken to adding green tea to their daily diet. This is because it’s reported to be one of the most beneficial natural food sources, and its regular consumption could only cause positive things for one’s health.
The typical treatments for OCD involve a combination of Cognitive Behavior Therapy and appropriate medication.
But in addition to medical treatments, other resources can also supplement your ongoing treatment and make it a little easier.
One of these options that the OCD community swears by is the consumption of green tea. But is green tea really going to help ease OCD symptoms?