Want affirmation for your green tea habit? Check out these articles that detail why green tea promotes a sound mind and body.
Green tea is considered a superfood for a reason. We've done the research and taken pains to explain in layman's language why drinking green tea is good for you.
This page shares findings from the latest green tea studies. Stay updated on all the green tea health benefits here.
Learn how much L-Theanine is in your daily cup of green tea and how it can help you relax, concentrate, and sleep better.
Discover the potential of green tea in managing OCD symptoms. Learn how its calming properties can provide relief and support mental well-being.
Discover the potential benefits of green tea for PCOS (Polycystic Ovary Syndrome). Learn how it can support hormone balance and manage symptoms naturally.
Find out which common beverage is better for you: coffee or tea. From antioxidants to caffeine content, we compare their health advantages.
The Japanese are famous for their long lifespans and lower rates of lifestyle diseases, so when something trends for having amazing health benefits in Japan, it's best for us in the West to listen. The latest health secret is Benifuuki Green tea, a delightfully bitter beverage that has incredible, scientifically proven benefits. Benifuuki tea is a cultivar of the tea plant that was cross-bred between the varieties Assamica and Sinensis in 1965 in Makurazaki City, Japan. It was originally developed as a mellow, aromatic black tea, but scientists soon discovered that harvesting it earlier as a green tea would result in a powerful health beverage.
Here are 5 ways that Benifuuki green tea can improve your health and well-being.
Does adding lemon to green tea lower the caffeine content? Discover the truth behind this common myth and discover the numerous health benefits of green tea.
Discover the potential benefits of green tea for arthritis pain relief. Learn how its anti-inflammatory properties can support joint health and reduce discomfort.
Can green tea reduce stress? The research says yes, and we break down what different studies show about its effect in this post.
Green tea has long been recognized as a superfood, and its benefits extend to diabetes prevention and management. In this article, you'll learn about the top 10 reasons why Japanese green tea is particularly beneficial for those with diabetes. From regulating blood sugar levels to reducing inflammation, green tea can be a great addition to a healthy diet for anyone looking to manage or prevent diabetes.
Uncover the truth: Does a cup of tea hydrate like water? Take the green tea quiz and learn about the science and myths surrounding tea as a hydrating beverage.
A Virtual Green Tea Tour will transport you to Japan's tea culture. Discover old customs and interesting ceremonies from the comfort of your own home. Now click!
Explore the benefits of switching from office coffee to home tea, from higher energy to enhanced focus, and appreciate the health benefits and calm of Japanese tea.
In this article, you'll learn about the unique relationship between green tea and collagen. Discover the research behind the advantages for your skin and general health.
Find out the advantages of methylated catechins in green tea! Learn the answers to frequently asked questions and how you might profit from these substances.