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Want affirmation for your green tea habit? Check out these articles that detail why green tea promotes a sound mind and body.

Green tea is considered a superfood for a reason. We've done the research and taken pains to explain in layman's language why drinking green tea is good for you.

This page shares findings from the latest green tea studies. Stay updated on all the green tea health benefits here.

4 Ways to Include Green Tea in Your Skincare Routine

4 Ways to Include Green Tea in Your Skincare Routine

September 20, 2023

Green tea is a rich source of bioactive components, which is why it’s quickly becoming a popular cosmetic ingredient. A study on the use of tea in cosmetics pointed out that green tea extract is widely used for its antioxidant, photo-protective, and skin-enhancing properties. 

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The Science Behind Why Japanese Green Tea Can Make You Smarter

The Science Behind Why Japanese Green Tea Can Make You Smarter

September 06, 2023

Discover the cognitive benefits of Japanese green tea! From improved focus to enhanced memory, learn how this healthy and delicious beverage can boost brain function. Dive into the science behind it all in our comprehensive guide.

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Is Green Tea Bad for the Liver? - Green Tea Quiz

Is Green Tea Bad for the Liver? - Green Tea Quiz

August 30, 2023

Uncover the truth about green tea's impact on liver health. Discover the benefits, risks, and expert insights in this informative article.

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How Much L-Theanine Is in Green Tea?

How Much L-Theanine Is in Green Tea?

August 29, 2023

Learn how much L-Theanine is in your daily cup of green tea and how it can help you relax, concentrate, and sleep better.

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Can Green Tea Ease OCD Symptoms?

Can Green Tea Ease OCD Symptoms?

August 23, 2023

Discover the potential of green tea in managing OCD symptoms. Learn how its calming properties can provide relief and support mental well-being.

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Is Green Tea Good for Breastfeeding? – Green Tea Quiz

Is Green Tea Good for Breastfeeding? – Green Tea Quiz

August 07, 2023

Learn about the nutritious properties of Green Tea for nursing mothers. Discover its delights, advantages, and professional insights. Now is the time to drink the wisdom!

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How Tea Improves Memory and Concentration

How Tea Improves Memory and Concentration

August 07, 2023

With Japanese tea, you can improve your memory and focus. Discover the research-backed secrets of this ancient elixir. Experience the cognitive advantages right now!

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Green Tea Effects on PCOS (Polycystic Ovary Syndrome)

Green Tea Effects on PCOS (Polycystic Ovary Syndrome)

July 05, 2023

Discover the potential benefits of green tea for PCOS (Polycystic Ovary Syndrome). Learn how it can support hormone balance and manage symptoms naturally.

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Health Benefit Comparison - Coffee vs Tea

Health Benefit Comparison - Coffee vs Tea

May 31, 2023

Find out which common beverage is better for you: coffee or tea. From antioxidants to caffeine content, we compare their health advantages.

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The Power of Benifuuki Green Tea for Allergies & More

The Power of Benifuuki Green Tea for Allergies & More

May 24, 2023

The Japanese are famous for their long lifespans and lower rates of lifestyle diseases, so when something trends for having amazing health benefits in Japan, it's best for us in the West to listen. The latest health secret is Benifuuki Green tea, a delightfully bitter beverage that has incredible, scientifically proven benefits. Benifuuki tea is a cultivar of the tea plant that was cross-bred between the varieties Assamica and Sinensis in 1965 in Makurazaki City, Japan. It was originally developed as a mellow, aromatic black tea, but scientists soon discovered that harvesting it earlier as a green tea would result in a powerful health beverage.

Here are 5 ways that Benifuuki green tea can improve your health and well-being.

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Does Adding Lemon to Tea Reduce Caffeine? – Green Tea Quiz

Does Adding Lemon to Tea Reduce Caffeine? – Green Tea Quiz

May 22, 2023

Does adding lemon to green tea lower the caffeine content? Discover the truth behind this common myth and discover the numerous health benefits of green tea.

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Is Green Tea Good for Arthritis Pain?

Is Green Tea Good for Arthritis Pain?

May 17, 2023

Discover the potential benefits of green tea for arthritis pain relief. Learn how its anti-inflammatory properties can support joint health and reduce discomfort.

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Can Green Tea Reduce Stress?

Can Green Tea Reduce Stress?

May 10, 2023

Can green tea reduce stress? The research says yes, and we break down what different studies show about its effect in this post.

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Japanese Green Tea and Diabetes - 10 Reasons Why It is Good for Prevention and Management

Japanese Green Tea and Diabetes - 10 Reasons Why It is Good for Prevention and Management

April 26, 2023

Green tea has long been recognized as a superfood, and its benefits extend to diabetes prevention and management. In this article, you'll learn about the top 10 reasons why Japanese green tea is particularly beneficial for those with diabetes. From regulating blood sugar levels to reducing inflammation, green tea can be a great addition to a healthy diet for anyone looking to manage or prevent diabetes.

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Does a Cup of Tea count as Water Intake? - Green Tea Quiz

Does a Cup of Tea count as Water Intake? - Green Tea Quiz

April 17, 2023

Uncover the truth: Does a cup of tea hydrate like water? Take the green tea quiz and learn about the science and myths surrounding tea as a hydrating beverage.

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Tea Lover Tours in Japan

Tea Lover Tours in Japan

April 14, 2023

A Virtual Green Tea Tour will transport you to Japan's tea culture. Discover old customs and interesting ceremonies from the comfort of your own home. Now click!

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5 Brain Foods To Stimulate You

5 Brain Foods To Stimulate You

April 05, 2023

Increase your brainpower by eating these 5 Japanese brain foods! From green tea to seaweed, these foods will keep you focused and motivated throughout the day.

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Japanese Green Tea vs. Turmeric Tea - 10 battles you don't want to miss

Japanese Green Tea vs. Turmeric Tea - 10 battles you don't want to miss

March 29, 2023

Looking for a healthy and flavorful beverage? Look no further than the battle of the teas! Japanese green tea and turmeric tea are two popular options with unique benefits. In this article, we dive into the top 10 health battles between these two teas, including weight loss, reducing inflammation, and more. Don't miss out on this epic showdown - read on to find out which tea comes out on top!

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8 Benefits of Switching from Office Coffee to Home Tea

8 Benefits of Switching from Office Coffee to Home Tea

March 15, 2023

Explore the benefits of switching from office coffee to home tea, from higher energy to enhanced focus, and appreciate the health benefits and calm of Japanese tea.

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Will I Lose Weight Faster if I had Lemon or Ginger to Green Tea? - Green Tea Quiz

Will I Lose Weight Faster if I had Lemon or Ginger to Green Tea? - Green Tea Quiz

March 13, 2023

Find out the truth about using lemon and ginger in green tea to lose weight. Learn more about the advantages of this popular combo.

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Green Tea for Digestion: Does it Help?

Green Tea for Digestion: Does it Help?

March 02, 2023

Learn the calming relationship between green tea and digestion. Explore its natural remedies and how it helps to produce a healthier digestive tract.

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Green Tea Science Part 6: Everything You Need to Know About Green Tea and Collagen

Green Tea Science Part 6: Everything You Need to Know About Green Tea and Collagen

February 06, 2023

In this article, you'll learn about the unique relationship between green tea and collagen. Discover the research behind the advantages for your skin and general health.

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Does Green Tea Make You Dehydrated?

Does Green Tea Make You Dehydrated?

January 30, 2023

Discover the truth about green tea and dehydration. Uncover if this popular beverage truly has a dehydrating effect or if it's just a myth.

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Green Tea Science Part 5 - Methylated Catechins - 10 Commonly Asked Questions and How You Can Benefit

Green Tea Science Part 5 - Methylated Catechins - 10 Commonly Asked Questions and How You Can Benefit

January 16, 2023

Find out the advantages of methylated catechins in green tea! Learn the answers to frequently asked questions and how you might profit from these substances.

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