Benifuuki Japanese Green Tea Naturally Heals Mast Cell Activation Syndrome (MCAD)

Benifuuki Japanese Green Tea Naturally Heals Mast Cell Activation Syndrome (MCAD)

November 27, 2019

Mast Cell Activation Syndrome (MCAS) is a disease that can be very diffficult to diagnose and treat. Benifuuki Japanese Green Tea has been found to help treat the symptoms naturally without the worry of added side effects. What is Benifuuki and how can it help MCAS sufferers naturally?

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Why Tea Is Perfect For A Tee Time?

Why Tea Is Perfect For A Tee Time?

November 07, 2019

 In this article, Golf Expert Jordan from Golf Influence will share how tea can help you with golf. 
A hot dog and a sports drink at the turn, and maybe a few beers on the back 9 is the usual golf course diet for many amateur players. But recent studies are indicating that a sensible caffeine source like green tea can help you keep your head in the game and shave strokes off your score.

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Is Green Tea A Good Appetite Suppressant?

Is Green Tea A Good Appetite Suppressant?

October 28, 2019

Green tea has become a popular drink for many reasons in the Western world, due to the various health benefits it provides. Some have wondered how well it works as an appetite suppressant. This article breaks down the various factors that green tea has as an appetite suppressant.

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The Science Behind Why Japanese Green Tea Can Make You Smarter

The Science Behind Why Japanese Green Tea Can Make You Smarter

September 06, 2019

Japanese Green Tea is known for its health benefits, but how does it specifically benefit your brain? There are 3 reasons why it makes you smarter, and each of those reasons have to do with the ingredients in green tea. In this article, each of those reasons is explored, with a scientific explanation of how you can benefit. Click to find out how your brain can reap all the benefits of Japanese Green Tea.

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Can Green Tea Reduce Stress?

Can Green Tea Reduce Stress?

July 28, 2019

Japanese green tea has been used for hundreds of years to combat depression. Can it have a positive impact in reducing stress and anxiety? Green tea contains chemical compounds and amino acids that have been clinically studied to reduce stress and anxiety. This article discusses the specific ways Japanese green tea can reduce stress, and how to prepare it in order to get the most benefit for stress.

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Shell Ginger Tea - The Secret To Longevity

Shell Ginger Tea - The Secret To Longevity

July 09, 2019

Since Japan has the highest average life expectancy in the world for the past 20 years, people have been trying to find the secret. One area of Japan known as Okinawa has a fruit known as the moon peach or shell ginger. Is the tea made from this plant the secret to living a long life? This article discusses the different benefits you can get from the shell ginger plant.

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How Green Tea Helps to Improve Your Immune System

How Green Tea Helps to Improve Your Immune System

May 07, 2019

Green tea is known to help improve the immune system. It has long been used for its health properties and benefits. What specific ways does green tea benefit one's health? This article discusses several health aspects that green tea has been found to contribute to.

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Does Green Tea Help With Digestion?

Does Green Tea Help With Digestion?

April 26, 2019

Green tea has been used for generations for many health purposes. What about relieving and preventing common stomach issues? Read this article to fid out how green tea can improve digestion.

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Does Roasting Green Tea (Hojicha) Make It Less Healthy?

Does Roasting Green Tea (Hojicha) Make It Less Healthy?

March 19, 2019

With the many different types of green tea available, it is good to know the details behind each one. Hojicha, or roasted green tea, is becoming more and more popular. What caffeine level does Hojicha have? Does it have the same amount of antioxidants as regular green tea? Keep reading to find out.

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Green Tea and Blood Pressure – Increase Your Life By Decreasing Blood Pressure

Green Tea and Blood Pressure – Increase Your Life By Decreasing Blood Pressure

February 19, 2019

Many people live with high blood pressure, or hypertension. High blood pressure can cause many health problems, like heart disease or heart attacks. Natural remedies, such as green tea, are valued for helping with these health problems. But does Green Tea really help lower blood pressure? Keep reading to find out!

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Scientifically Proven Ways Japanese Green Tea Makes Your Bones Stronger

Scientifically Proven Ways Japanese Green Tea Makes Your Bones Stronger

February 05, 2019

We all know green tea has plenty of health benefits. But can green tea actually help build stronger bones? This article reviews the science behind green tea and whether drinking it can strengthen your bones.

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Is Green Tea Bad for a Pregnant Woman?

Is Green Tea Bad for a Pregnant Woman?

January 26, 2019

Is Green Tea bad for a pregnant woman? 

Green Tea has numerous health benefits, but could that change when a woman is pregnant? 

Keep reading to find out whether green tea is safe for a pregnant woman to drink. 

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Is Decaffeinated Tea Unhealthy?

Is Decaffeinated Tea Unhealthy?

December 03, 2018

There are few things cozier and more comforting than curling up in your favorite chair on a cold evening with a warm blanket and a hot cup of tea. However, as bedtime approaches, you might not want that caffeine buzz keeping you up. If you get your green tea decaffeinated, would it impact its health benefits or even be unhealthy on its own?  Read more to find out the truth.

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Is Drinking Too Much Green Tea Bad for You?

Is Drinking Too Much Green Tea Bad for You?

October 28, 2018

Green tea is high in antioxidants and provides other health benefits. For that reason, many people have begun drinking green tea instead of coffee or cola to get their caffeine boost, but is drinking too much green tea bad for you?

As a green tea lover, this article was really hard to write, but I wanted to be true to the facts and the science.  

Keep reading to discover more about the side effects of consuming too much green tea.

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Is Green Tea Healthier Than Black Tea? - Green Tea Quiz

Is Green Tea Healthier Than Black Tea? - Green Tea Quiz

September 22, 2018

As the fermented drink Kombucha has continued to become more and more popular in the health community, the main component in its composition, fermented black tea, has seen a rise in popularity as well. While black tea has been heralded for its antioxidant properties and its innate ability to reduce LDL cholesterol levels, many consumers wonder if they're making the right choice in the age-old battle between black tea and green tea. Which is healthier? Green Tea or Black Tea? Read on to find out the answer.

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5 Brain Foods To Stimulate You

5 Brain Foods To Stimulate You

September 12, 2018

Healthy foods are typically thought of as being good for cardiovascular health and disease prevention. We eat them to get adequate nutrients, to feel better, to stave off weight gain, and sometimes to combat specific dietary issues. Those who study these matters know that it’s actually quite remarkable how directly and thoroughly what we eat affects how we look and how we live. What we don’t spend quite as much time talking about, however, is how healthy eating can affect our brains. Read more to find out 5 food good for your brain.

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Tips for making tea part of your post-run/recovery routine

Tips for making tea part of your post-run/recovery routine

September 10, 2018

I’ll describe in detail what my post-run recovery routine often looks like, I’ll also describe why I think including tea in your post-run recovery routine may make a lot of sense for you (and how it may even help you in your recovery process).  My recommendations come from my own personal experience, so if you’re in a slump with your recovery process, you may want to consider my suggestions: particularly if you’re up to trying something new. 

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Allergy? Hay Fever? Check out Benifuuki - 5 Reasons Why This Green Tea  Variety is Booming in Japan

Allergy? Hay Fever? Check out Benifuuki - 5 Reasons Why This Green Tea Variety is Booming in Japan

April 15, 2018

The Japanese are famous for their long lifespans and lower rates of lifestyle diseases, so when something trends for having amazing health benefits in Japan, it's best for us in the West to listen. The latest health secret is Benifuuki Green tea, a delightfully bitter beverage that has incredible, scientifically proven benefits. Benifuuki tea is a cultivar of the tea plant that was cross-bred between the varieties Assamica and Sinensis in 1965 in Makurazaki City, Japan. It was originally developed as a mellow, aromatic black tea, but scientists soon discovered that harvesting it earlier as a green tea would result in a powerful health beverage.

Here are 5 ways that Benifuuki green tea can improve your health and well-being.

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10 Reasons Why Green Tea Extract is Bad for You

10 Reasons Why Green Tea Extract is Bad for You

May 11, 2017

Green tea is prized for its health benefits, so wouldn’t an extract be even better? Green tea extract is a supplement derived from the green tea plant. The idea behind it is if you process and concentrate a healthy substance like green tea, its positive effects will be boosted. But As the age-old adage goes -- more is not necessarily better. Green tea extract can, in fact, have negative effects on your health. Here are 10 reasons why green tea extract is bad for you

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Green Tea Science Part 1: Polyphenols, Catechins and EGCG - 15 Commonly Asked Questions and How You Can Benefit

Green Tea Science Part 1: Polyphenols, Catechins and EGCG - 15 Commonly Asked Questions and How You Can Benefit

April 22, 2017

Although the popularity of green tea in the Western world is a fairly recent phenomenon, the highly beneficial nutrition value has enjoyed a favorable reputation throughout many parts of Asia for thousands of years. Only recently, scientific research is beginning to understand green tea's healthful benefits in relation to its high concentration of phytochemicals known as polyphenols that include subclasses of tannins and gallic acid.

In this article I will go through commonly asked questions about Polyphenols, Catechines, EGCG, Tannin, Garlic Acid. 

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Green Tea Science Part 2: Tannin, and Gallic Acid – 7 Commonly Asked Questions and How You Can Benefit

Green Tea Science Part 2: Tannin, and Gallic Acid – 7 Commonly Asked Questions and How You Can Benefit

April 22, 2017

This is part 2 of Green Tea Science series. In this article, I will answer 7 commonly asked questions about green tea and its element: Tannin and Gallic Acid, and I will focus on how you can benefit from it.

Polyphenols, or phytochemicals, are a class of micronutrients found in plants. Polyphenols act as chelators to remove toxic metals from the blood stream and tissues and are also considered to be one of the most powerful antioxidants. Scientists have discovered over 4000 polyphenol compounds including tannins and gallic acid, which are a subset of polyphenols.

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Green Tea Science Part 3: Caffeine – Everything You Need to Know (and more) about Caffeine and Green Tea

Green Tea Science Part 3: Caffeine – Everything You Need to Know (and more) about Caffeine and Green Tea

April 21, 2017

This is part 3 of Green Tea Science series. In this article, I will answer 19 commonly asked questions about green tea and its element: Caffeine. 

Caffeine is a plant product that acts as a central nervous system stimulant. Caffeine can be found in plants grown in the wild. However, it can also be artificially created in a lab. As a central nervous system stimulant, caffeine affects our brains and our metabolism. It can increase our alertness but can also increase agitation.

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Japanese Green Tea and Diabetes - 10 Reasons Why It is Good for Prevention and Management

Japanese Green Tea and Diabetes - 10 Reasons Why It is Good for Prevention and Management

March 01, 2017

According to the Center for Disease Control, almost 30 million Americans have diabetes, and 25% of those do not even know it. Preventing diabetes is a critical part of reducing its long-term health detriments that it is doing to our country. The number of people who suffer from diabetes continues to rise, and another 86 million American adults have prediabetes. Without intervention, up to 30% of people with prediabetes go on to develop type 2 diabetes within a period of five years.

When you have diabetes, your main goal to stay healthy is to regular your blood sugar. Many people use prescription medication and insulin to do this, but studies strongly suggest that drinking green tea can also make diabetes more manageable. Here are ten reasons why green tea is good for the prevention and management of diabetes.

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How to Fight Against Anti-Aging by Consuming Japanese Green Tea Daily

How to Fight Against Anti-Aging by Consuming Japanese Green Tea Daily

December 01, 2016

Tea has been around and consumed by people for thousands of years. It's been a mainstay not just for its flavor but also for the health benefits that are right there sitting in your cup. While there's been an increased focus on tea drinking in the west in general, there's been an especially strong focus on the health benefits of consuming green tea.

One of the reasons for this is that there are anti-aging benefits inherent in the leaves. This article goes into science of why Japanese Green Tea is good for anti-aging and how you can take most advantage of green tea to stay younger...

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Steeping Guide
Steeping Guide