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Want affirmation for your green tea habit? Check out these articles that detail why green tea promotes a sound mind and body.

Green tea is considered a superfood for a reason. We've done the research and taken pains to explain in layman's language why drinking green tea is good for you.

This page shares findings from the latest green tea studies. Stay updated on all the green tea health benefits here.

The Power of Benifuuki Green Tea for Allergies & More

The Power of Benifuuki Green Tea for Allergies & More

December 07, 2020

The Japanese are famous for their long lifespans and lower rates of lifestyle diseases, so when something trends for having amazing health benefits in Japan, it's best for us in the West to listen. The latest health secret is Benifuuki Green tea, a delightfully bitter beverage that has incredible, scientifically proven benefits. Benifuuki tea is a cultivar of the tea plant that was cross-bred between the varieties Assamica and Sinensis in 1965 in Makurazaki City, Japan. It was originally developed as a mellow, aromatic black tea, but scientists soon discovered that harvesting it earlier as a green tea would result in a powerful health beverage.

Here are 5 ways that Benifuuki green tea can improve your health and well-being.

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Japanese University Confirms Tea Kills COVID19

Japanese University Confirms Tea Kills COVID19

November 28, 2020

Nara Medical University (奈良県立医科大学, Nara Kenritsu Ika Daigaku) reported on November 27th, 2020 that their research confirms that green tea sold in the market can kill or make the virus harmless in their study. 

The research is the first stage of the study, and they have not tested with the human body yet; however, adding COVID virus in green tea for one minute reduced their Infectious by 99%. Click here to read more.

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17 Tea Blogs that Would take your Tea Experience to the New Level

17 Tea Blogs that Would take your Tea Experience to the New Level

November 25, 2020

There are so many sites out there that talks about tea but let me tell you straight the 17 most useful and captivating tea blogs that would surely make you time worthy to read into.

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9 Most Popular Japanese Tea Types - Which tea is good for me?

9 Most Popular Japanese Tea Types - Which tea is good for me?

November 14, 2020

There are different types of Japanese tea available at Japanese green tea company.

Which tea is good for me? 

This video will explain briefly about 9 of the popular tea types.

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Chinese Puerh Tea vs Japanese Puerh Tea

Chinese Puerh Tea vs Japanese Puerh Tea

November 09, 2020

Tea is unique in many ways. This uniqueness is not limited to brand name nor is it limited to flavors, smells, colors, and cultivars. In fact, the more we invest in tea, the more we learn about its properties, effects and ultimately what we can get from it.

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Does green tea reduce stress?

Does green tea reduce stress?

October 24, 2020

There are many ways to reduce stress, especially at this time of so much uncertainties. While in most countries, working out in a gym or running in a park can no longer be done due to lockdowns, either might find watching Netflix and chill stress reducing. However, are there easier ways to fight off stress?

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Stinging nettle tea (イラクサ) vs benifuki

Stinging nettle tea (イラクサ) vs benifuki

September 10, 2020

What separates Benifuuki tea from Stinging nettle tea? Are there any similarities? What are the differences? I want to spend a few minutes talking about these two teas. In part, this is an educational exercise, but more importantly, it may also help you see the value of these teas in a different way.

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Japanese Green Tea vs. Turmeric Tea - 10 battles you don't want to miss

Japanese Green Tea vs. Turmeric Tea - 10 battles you don't want to miss

August 10, 2020

Looking for a healthy and flavorful beverage? Look no further than the battle of the teas! Japanese green tea and turmeric tea are two popular options with unique benefits. In this article, we dive into the top 10 health battles between these two teas, including weight loss, reducing inflammation, and more. Don't miss out on this epic showdown - read on to find out which tea comes out on top!

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What is Benifuki Tea? Explained in One Minute

What is Benifuki Tea? Explained in One Minute

August 04, 2020

Did you know that there is tea good for allergies? This video explains about Benifuuki green tea in one minute. This is a type of green tea that is booming in Japan due to being good for relieving allergies such as seasonal allergies, cedar allergies, hay fever. The study has also shown that benifuki is good for MCAD (Mast Cell Activation Syndrome). Click here to watch the video 

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Does Drinking Green Tea Cause Acne?

Does Drinking Green Tea Cause Acne?

July 27, 2020

Having acne is frustrating. Washing this with facial wash does not help either. Logging entries on your food diary and identifying the food or drink that causes acne can be effective, but how about the acne scars and lesions? It will take time to heal those. Another best solution for faster acne scar recovery aside from putting topical medication, avoiding milk and not eating specific foods is drinking green tea or using green tea bags for pimples. You are wondering now if green tea is effective. Let’s find out!

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How to make Kombucha with Japanese Green Tea

How to make Kombucha with Japanese Green Tea

July 06, 2020

The history of Japanese green tea reveals itself in the way we consume tea or the recipes we try. It helps shape our perception and overall experience of tea. In part, this article is a challenge with respect to your knowledge of tea. In another part, this article is a discussion of kombucha: Can I make kombucha from Japanese green tea? If so, how? But before we begin to outline the how-tos of kombucha, let's review kombucha itself.

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Tea for Allergies?! What is Benifuki Tea? - ChaCha's GreenTea Room Video

Tea for Allergies?! What is Benifuki Tea? - ChaCha's GreenTea Room Video

June 14, 2020

Did you know that there is tea good for allergies? Benifuuki green tea is a type of green tea that is booming in Japan due to being good for relieving allergies such as seasonal allergies, cedar allergies, hay fever. The study has also shown that benifuki is good for MCAD (Mast Cell Activation Syndrome). Click here to watch the video Presented by ChaCha's Greentea Room Now

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Japanese Green Tea’s Effect on Women Fitness and Exercise

Japanese Green Tea’s Effect on Women Fitness and Exercise

May 31, 2020

If you are wondering what are the effects of Japanese green tea in women’s health, you have come to the right place. Because here, we have rounded up 6 reasons why women should find time making and drinking tea in order to enjoy its several benefits after.

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Which beverage contains more fat, tea or coffee?

Which beverage contains more fat, tea or coffee?

May 27, 2020

Green tea is very popular when it comes to organic health drinks. It aids in proper digestion, cancer prevention, weight loss, stress, and allergy relief. It is also associated with relaxation. Coffee also has great health benefits and aids in weight loss too same with tea. But which of the two does aid in fat and weight loss better?

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A Guide to Healthier You During a Pandemic with Tea #QuaranTEAning

A Guide to Healthier You During a Pandemic with Tea #QuaranTEAning

May 12, 2020

We do certainly live in a very uncertain time due to the novel Coronavirus (COVID-19) pandemic that affected nations from all over the world.

In this blog I will be talking about how drinking green tea will help during quarantine or shall I say, quaranTEAn? Click here to read more. 

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Tea vs Coffee – Which Is The Better Caffeine Choice For Runners

Tea vs Coffee – Which Is The Better Caffeine Choice For Runners

March 25, 2020

A lot of athletes start their day with coffee or tea, especially before their exercise session.

Researcher from WalkJogRun, Mackenzie Jervis, explains the differences between the two from the expert runner perspective. 

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How Does Green Tea Help Control Cholesterol Ratio?

How Does Green Tea Help Control Cholesterol Ratio?

January 14, 2020

Cholesterol is essential for the body to work properly and survive. Now there is good cholesterol and bad cholesterol, what Green tea does is make sure that it reduces LDL which is known as the bad cholesterol. With daily intake of Green Tea, it sets you on a path of a healthy lifestyle and other health benefits that you can read more on this article.

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Health Benefit Comparison - Coffee vs Tea

Health Benefit Comparison - Coffee vs Tea

January 02, 2020

There are those people that love tea and some that love coffee. But we do have those that are particular to both. With the two most well-loved beverages globally, we are giving you an article that makes you well informed of the pros and cons of both beverages. As they say, moderation is still advised when consuming.

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Why Tea Is Perfect For A Tee Time?

Why Tea Is Perfect For A Tee Time?

November 07, 2019

 In this article, Golf Expert Jordan from Golf Influence will share how tea can help you with golf. 
A hot dog and a sports drink at the turn, and maybe a few beers on the back 9 is the usual golf course diet for many amateur players. But recent studies are indicating that a sensible caffeine source like green tea can help you keep your head in the game and shave strokes off your score.

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The Science Behind Why Japanese Green Tea Can Make You Smarter

The Science Behind Why Japanese Green Tea Can Make You Smarter

September 06, 2019

Japanese Green Tea is known for its health benefits, but how does it specifically benefit your brain? There are 3 reasons why it makes you smarter, and each of those reasons have to do with the ingredients in green tea. In this article, each of those reasons is explored, with a scientific explanation of how you can benefit. Click to find out how your brain can reap all the benefits of Japanese Green Tea.

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Shell Ginger Tea - The Secret To Longevity

Shell Ginger Tea - The Secret To Longevity

July 09, 2019

Since Japan has the highest average life expectancy in the world for the past 20 years, people have been trying to find the secret. One area of Japan known as Okinawa has a fruit known as the moon peach or shell ginger. Is the tea made from this plant the secret to living a long life? This article discusses the different benefits you can get from the shell ginger plant.

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Green Tea and Blood Pressure – Increase Your Life By Decreasing Blood Pressure

Green Tea and Blood Pressure – Increase Your Life By Decreasing Blood Pressure

February 19, 2019

Many people live with high blood pressure, or hypertension. High blood pressure can cause many health problems, like heart disease or heart attacks. Natural remedies, such as green tea, are valued for helping with these health problems. But does Green Tea really help lower blood pressure? Keep reading to find out!

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Scientifically Proven Ways Japanese Green Tea Makes Your Bones Stronger

Scientifically Proven Ways Japanese Green Tea Makes Your Bones Stronger

February 05, 2019

We all know green tea has plenty of health benefits. But can green tea actually help build stronger bones? This article reviews the science behind green tea and whether drinking it can strengthen your bones.

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Is Drinking Too Much Green Tea Bad for You?

Is Drinking Too Much Green Tea Bad for You?

October 28, 2018

Green tea is high in antioxidants and provides other health benefits. For that reason, many people have begun drinking green tea instead of coffee or cola to get their caffeine boost, but is drinking too much green tea bad for you?

As a green tea lover, this article was really hard to write, but I wanted to be true to the facts and the science.  

Keep reading to discover more about the side effects of consuming too much green tea.

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Steeping Guide
Steeping Guide