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Want affirmation for your green tea habit? Check out these articles that detail why green tea promotes a sound mind and body.

Green tea is considered a superfood for a reason. We've done the research and taken pains to explain in layman's language why drinking green tea is good for you.

This page shares findings from the latest green tea studies. Stay updated on all the green tea health benefits here.

The Benefits of Japanese Tea for Studying

The Benefits of Japanese Tea for Studying

January 15, 2023

Green tea contains caffeine and L-theanine, which can help you focus and perform better cognitively. It could help you if you incorporate it into your study habit.

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Japanese Green Tea For Diet: Benefits & Science

Japanese Green Tea For Diet: Benefits & Science

January 11, 2023

Unlock the science behind Japanese green tea's weight loss benefits. Explore its metabolism-boosting properties and antioxidant-rich nature for a healthier lifestyle.

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Is Green Tea An Effective Appetite Suppressant & Weight Loss Aid?

Is Green Tea An Effective Appetite Suppressant & Weight Loss Aid?

January 04, 2023

Discover the truth about green tea as an appetite suppressant and weight loss aid. Explore its effectiveness and potential benefits for your journey towards a healthier lifestyle.

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Does Adding Lemon to Japanese Green Tea Enhance the Benefit?

Does Adding Lemon to Japanese Green Tea Enhance the Benefit?

January 01, 2023

Use the power of lemon-infused Japanese green tea to your advantage. Enjoy the synergistic effects of this energizing mix. Enhance your tea experience with a burst of flavor and improved health benefits. Find the right balance of citrus and green tea.

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Is Green Tea Good for Kids? - True or False?  - Green Tea Quiz

Is Green Tea Good for Kids? - True or False? - Green Tea Quiz

December 28, 2022

Find out if green tea is a good choice for kids. Explore its possible advantages and disadvantages before making an informed decision for your child's well-being.

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Green Tea Science Part 4 - Everything You Need to Know about Green Tea and Vitamins

Green Tea Science Part 4 - Everything You Need to Know about Green Tea and Vitamins

December 12, 2022

Learn about the intriguing interaction between green tea and vitamins. Discover how this popular beverage can help you get more nutrients and improve your overall health.

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Science Behind Why Japanese Green Tea is Good for Health

Science Behind Why Japanese Green Tea is Good for Health

November 27, 2022

Want to learn why Japanese green tea is so good for your health? This article delves into the scientific research behind the benefits of this ancient elixir. From reducing the risk of chronic diseases to boosting brain function, discover the secrets of Japanese green tea today.

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10 Top Health Benefits Of Drinking Green Tea

10 Top Health Benefits Of Drinking Green Tea

November 16, 2022

Discover the incredible health benefits of green tea. From boosting metabolism to promoting heart health, this ancient elixir is a true powerhouse.

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Interesting Facts About Green Tea Allergy and its alternatives: Carqueja (South America), Mayweed, and Lindens (Bulgaria)

Interesting Facts About Green Tea Allergy and its alternatives: Carqueja (South America), Mayweed, and Lindens (Bulgaria)

September 05, 2022

Learn amazing information about green tea allergy and look into alternatives from Bulgaria and South America such as Carqueja, Mayweed, and Lindens.

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10 Reasons Why Green Tea Extract is Bad for You

10 Reasons Why Green Tea Extract is Bad for You

August 09, 2022

Green tea extract is often touted as a natural health supplement, but is it really safe? Learn about the potential risks and side effects associated with green tea extract, from liver damage to heart palpitations. Discover 10 reasons why you might want to think twice before taking this supplement.

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Tea vs Wine

Tea vs Wine

July 31, 2022

The conflict of flavors begins as tea and wine compete. Discover their distinguishing features and startling parallels. See the ultimate battle and pick which elixir entices your taste senses. Ready yourself for a journey of indulgence and discovery.

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Is Green Tea a Natural Antihistamine? – Green Tea Quiz

Is Green Tea a Natural Antihistamine? – Green Tea Quiz

July 25, 2022

Learn about the benefits of green tea as a natural antihistamine. Explore its therapeutic characteristics for allergy relief and general well-being.

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Everything Green Tea: Beauty Benefits

Everything Green Tea: Beauty Benefits

June 21, 2022

Discover the beauty benefits of green tea and how it can enhance your natural glow. From skincare to haircare, unlock the secrets of green tea for a radiant and youthful appearance.

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Can Green Tea Heal Oral Lichen Planus - Green Tea Quiz

Can Green Tea Heal Oral Lichen Planus - Green Tea Quiz

June 20, 2022

Discover the potential of green tea in healing oral lichen planus. Explore its soothing properties and learn how it can alleviate symptoms naturally.

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Is it Okay to Drink Green Tea on an Empty Stomach?

Is it Okay to Drink Green Tea on an Empty Stomach?

June 16, 2022

Discover the effects of drinking green tea on an empty stomach. Learn about the potential benefits and considerations for your health and digestion.

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Why Japanese Green Tea is Perfect for Intermittent Fasting + How to Guide, What to do & What not to do

Why Japanese Green Tea is Perfect for Intermittent Fasting + How to Guide, What to do & What not to do

June 04, 2022

Intermittent fasting is becoming increasingly popular. Because there are no restrictions on what foods to eat or limit, it is more of a lifestyle pattern than a diet. This article discusses how Japanese Green Tea can benefit intermittent fasting.

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Is Green Tea Good Against Depression?

Is Green Tea Good Against Depression?

May 16, 2022

Discover the possible benefits of green tea for the treatment of sadness and anxiety. Our blog post delves into the science behind this intriguing Japanese beverage.

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Is Decaffeinated Tea Unhealthy?

Is Decaffeinated Tea Unhealthy?

May 10, 2022

Uncover the truth about decaffeinated tea. Explore its benefits and potential drawbacks. Make an informed decision about this popular beverage and its impact on your health. Discover the facts behind the decaf tea debate.

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Japanese Green Tea vs Chamomile Tea - 10 battles you don't want to miss

Japanese Green Tea vs Chamomile Tea - 10 battles you don't want to miss

April 29, 2022

Prepare for an epic clash as Japanese Green Tea takes on Chamomile Tea in 10 thrilling battles. Uncover their unique qualities and see which one reigns supreme in this captivating tea showdown.

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Does Roasting Green Tea (Hojicha) Make It Less Healthy?

Does Roasting Green Tea (Hojicha) Make It Less Healthy?

April 15, 2022

Hojicha is a roasted green tea with a distinct flavor and scent; however, does roasting reduce its health benefits? The scientific basis behind this subject is examined in this essay, as are the potential benefits and cons of drinking hojicha vs conventional green tea.

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Throat Lozenge vs Benifuuki

Throat Lozenge vs Benifuuki

March 28, 2022

Understand the basic distinctions between throat lozenges and Benifuuki tea for sore throat relief. See which choice is ideal for alleviating pain and boosting throat health.

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Green Tea During Pregnancy: Is It Safe?

Green Tea During Pregnancy: Is It Safe?

January 03, 2022

If you're pregnant and enjoy green tea, you might be wondering if it's safe for you and your baby. Based on scientific evidence and professional guidance, we explore the potential hazards and benefits of consuming green tea during pregnancy.






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Green Tea Science Part 3: Everything You Need to Know About Green Tea and Caffeine

Green Tea Science Part 3: Everything You Need to Know About Green Tea and Caffeine

November 01, 2021

Explore the fascinating world of green tea and caffeine. Discover the facts, misconceptions, and consequences of caffeine in green tea, and broaden your understanding of this fascinating subject.

 

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Green Tea Health Benefits: Understanding Its Role in Cancer Prevention

Green Tea Health Benefits: Understanding Its Role in Cancer Prevention

September 03, 2021

Explore the potential of Japanese green tea in cancer treatment and prevention. Uncover the science behind its benefits and its role in supporting a healthy lifestyle.

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Steeping Guide
Steeping Guide