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Want affirmation for your green tea habit? Check out these articles that detail why green tea promotes a sound mind and body.

Green tea is considered a superfood for a reason. We've done the research and taken pains to explain in layman's language why drinking green tea is good for you.

This page shares findings from the latest green tea studies. Stay updated on all the green tea health benefits here.

Is Decaffeinated Tea Unhealthy?

Is Decaffeinated Tea Unhealthy?

May 10, 2022

There are few things cozier and more comforting than curling up in your favorite chair on a cold evening with a warm blanket and a hot cup of tea. However, as bedtime approaches, you might not want that caffeine buzz keeping you up. If you get your green tea decaffeinated, would it impact its health benefits or even be unhealthy on its own?  Read more to find out the truth.

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Japanese Green Tea vs Chamomile Tea - 10 battles you don't want to miss

Japanese Green Tea vs Chamomile Tea - 10 battles you don't want to miss

April 29, 2022

Japanese Green Tea and Chamomile garnered a cult following over the years. People drink these beverages for different reasons, some prefer their taste while others often drink them for their wonderful health benefits. Let’s find out which drink suits your lifestyle and health needs so you can figure whether you’re going to purchase Japanese Green Tea or Chamomile Tea.

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Does Roasting Green Tea (Hojicha) Make It Less Healthy?

Does Roasting Green Tea (Hojicha) Make It Less Healthy?

April 15, 2022

Does roasting green tea (hojicha) make green tea healthier or less healthy? We answer this question and many more in this post.

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Throat Lozenge vs Benifuuki

Throat Lozenge vs Benifuuki

March 28, 2022

Whenever you have cough or throat pain and it is really hard to swallow, breathe or even drink fluids, you want to relieve from the sore and pain to have a good night sleep. A lot of products in the market are out to soothe throat pains and all kinds of cough. You could see all kinds of variety with loaded with so many ingredients, both chemicals and naturals. 

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Is Green Tea bad for the liver? - Green Tea Quiz

Is Green Tea bad for the liver? - Green Tea Quiz

February 14, 2022

The general idea of green tea is that it's healthy for you. For example, in choosing between your average soda and green tea, chances are you will think of green tea as being the healthier option. This is for good reason as there is a significant amount of evidence highlighting various green tea health benefits.

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GREEN TEA DURING PREGNANCY: IS IT SAFE?

GREEN TEA DURING PREGNANCY: IS IT SAFE?

January 03, 2022

Is Green Tea bad for a pregnant woman? 

Green Tea has numerous health benefits, but could that change when a woman is pregnant? 

Keep reading to find out whether green tea is safe for a pregnant woman to drink. 

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Can Green Tea Reduce Stress?

Can Green Tea Reduce Stress?

November 15, 2021

Can green tea reduce stress? The research says yes, and we break down what different studies show about its effect in this post.

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Green Tea Science Part 3: Everything You Need to Know About Green Tea and Caffeine

Green Tea Science Part 3: Everything You Need to Know About Green Tea and Caffeine

November 01, 2021

In part three of this series, we answer common questions about caffeine and green tea, including how much caffeine a cup of tea contains.

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Green Tea Health Benefits: Understanding Its Role in Cancer Prevention

Green Tea Health Benefits: Understanding Its Role in Cancer Prevention

September 03, 2021

We discuss the health benefits of green tea, including the role it can play in cancer prevention and how much you should consume.

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From Skin and Within: Better Uses for Green Tea

From Skin and Within: Better Uses for Green Tea

August 27, 2021

Green tea has proven time and again its amazing health benefits. But did you know you can do more aside from consuming it and still get great results? Read on to learn more.

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Is Green Tea Healthier Than Black Tea? - Green Tea Quiz

Is Green Tea Healthier Than Black Tea? - Green Tea Quiz

August 18, 2021

As the fermented drink Kombucha has continued to become more and more popular in the health community, the main component in its composition, fermented black tea, has seen a rise in popularity as well. While black tea has been heralded for its antioxidant properties and its innate ability to reduce LDL cholesterol levels, many consumers wonder if they're making the right choice in the age-old battle between black tea and green tea. Which is healthier? Green Tea or Black Tea? Read on to find out the answer.

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Is Green Tea Bad for your Kidney(s)?

Is Green Tea Bad for your Kidney(s)?

June 27, 2021

You will probably recognize that one of the more recent trends in the world of foods and beverages is understanding what is healthy for the body. A quick search online reveals that there is much to know not only about the body but the impact various substances have on our body. The idea behind green tea is that it's healthy and for some, this healthy component brings up important distinctions such as “catechins”. This article will review another area of green tea and our bodies, namely whether green tea is healthy or unhealthy for your kidney(s).

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Japanese Green Tea vs Red Bull - 10 Battles You Don’t Want to Miss

Japanese Green Tea vs Red Bull - 10 Battles You Don’t Want to Miss

May 23, 2021

So, which of these two should you drink depending on your concern? The battle of the two most sought-after drinks to spike up your concentration is here right now for comparisons. Here are the ten differences between Japanese green tea and Red Bull.

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How Green Tea Can Help You Maintain Mental Health Balance

How Green Tea Can Help You Maintain Mental Health Balance

April 30, 2021

Green tea is arguably one of the healthiest superfoods out there. It is loaded with several nutrients with health benefits in our bodies both mentally and physically. Green tea has been shown to help improve mental focus while giving you the energy boost you require.

The general health benefits of Green tea are vast and would require an article of their own. However, in this one, we are going to enlighten you on how green tea can help you maintain your mental health balance.

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The Hidden Benefits of Green Tea on Your Skin

The Hidden Benefits of Green Tea on Your Skin

April 27, 2021

The health benefits of green tea go beyond skin deep. Discover the amazing skincare benefits offered by green tea and its effects on reducing risks of skin cancer and other skin disorders.

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Why Is Green Tea Good For Your Immune System?

Why Is Green Tea Good For Your Immune System?

April 05, 2021

Why is green tea good for your immune system? We cover this topic and many more in this post about the benefits of this wonderful beverage.

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Famous Green Tea Ingredients Available in Other Products

Famous Green Tea Ingredients Available in Other Products

March 22, 2021

The popularity of green tea has made it one of the most sought-after globally. And because of this, many companies have begun to include its ingredients in their products.

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How to take bath with Japanese Green Tea

How to take bath with Japanese Green Tea

March 20, 2021

Have you seen different bathing and shower products that are marketed to have green tea extracts?

Marketing this one of the healthy drinks in the world packed in skincare essentials would mean that it could boost also skin benefits topically. The therapeutic effect of Japanese green tea is not just through drinking it but for bathing as well.

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How Tea Improves Memory and Concentration

How Tea Improves Memory and Concentration

January 27, 2021

If you experience issues when it comes to memory and concentration, you may be interested in hearing about anything that can provide relief for these concerns. There have been many studies conducted about tea and its role in memory. Read this article to learn more about this connection and if tea may be able to help you improve your memory and focus.

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How Tea Helps With Mental Health

How Tea Helps With Mental Health

January 26, 2021

If you know anything about tea at all, you may be aware that it has many potential curative properties. In addition to this, it is a healthy drink, which might be able to benefit your health in a number of different ways. This article will look at how tea might help with mental health issues.

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Is Green Tea Psychoactive As A Beverage?

Is Green Tea Psychoactive As A Beverage?

January 25, 2021

There are many things to like about green tea. It can cause you to feel better physically, relax, and may even improve your mood. These are the reasons why some people wonder if it is a psychoactive substance or not. Keep reading for information on what psychoactive means, how green tea can help your body, and if it is psychoactive or not.

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Does Green Tea Help With Fatigue?

Does Green Tea Help With Fatigue?

January 24, 2021

When you are feeling worn out and tired quite often, you may be searching for something that you can eat or drink that will alleviate one or more of the symptoms that you are feeling. One substance that might be able to help is green tea, since it may be able to lessen fatigue, for some. Keep reading for more information about green tea and what it can do for your energy levels, as well as a few other aspects to investigate in your own life, when it comes to relieving this issue of feeling tired or exhausted.

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Does Green Tea Calm You Down?

Does Green Tea Calm You Down?

January 23, 2021

You may have heard a lot of information about green tea and are wondering if all its prospective health benefits are true. There have been multiple studies conducted to see why green tea is so popular and if it is able to provide relief for certain health concerns. In this article, we will discuss if green tea is able to calm you down. Keep reading for the answer to this question and more.

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Benifuuki Japanese Green Tea Naturally Heals MCAD (Mast Cell Activation Syndrome)

Benifuuki Japanese Green Tea Naturally Heals MCAD (Mast Cell Activation Syndrome)

December 21, 2020

Mast Cell Activation Syndrome (MCAS) is a disease that can be very difficult to diagnose and treat. Benifuuki Japanese Green Tea has been found to help treat the symptoms naturally without the worry of added side effects. What is Benifuuki and how can it help MCAS sufferers naturally?

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Steeping Guide
Steeping Guide