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This page is focused on spreading the word about green tea. For auditory learners, our podcast is a great way to know more about drinking green tea.
We cover a wide range of green tea-related discussions on topics from green tea benefits to green tea side effects, from green tea-infused products to green tea quotes, and so much more.
Subscribe to our green tea podcast and learn all about green tea in an engaging and convenient way.
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What does Umami mean for Tea Drinking?
Do you love tea? Discover the hidden flavor sensation that is umami and take your tea drinking experience to the next level! In this article, we explore the meaning of umami, how it relates to tea, and the health benefits that come with this unique taste. Whether you're a tea connoisseur or just starting your tea journey, this article is a must-read. Click now to uncover the secrets of umami in tea!
8 Benefits of Switching from Office Coffee to Home Tea
Coffee and tea are the two most commonly consumed beverages in the world. The only “drink” ahead of these two would be drinking water. They’re practically woven in our personal and social lives. There’s often a comparison between what would be the healthier choice between coffee and tea.
Viewpoints about coffee and tea can vary, but there are some real benefits of switching from coffee to green tea. Let’s take a look!
Will I Lose Weight Faster if I had Lemon or Ginger to Green Tea? - Green Tea Quiz
When it comes to weight loss, nothing beats the natural way of losing and shredding those pounds. Thus, one of the best life hacks in the world in reducing that bad weight is drinking a cup of green tea. On the other hand, one of the most staple ingredients that you could find in the kitchen would be lemons and ginger, and while these two are good flavorings for different kinds of dishes, did you know what could do wonders for your target weight too?
Is Benifuuki Tea The Same As Matcha?
Matcha is increasingly becoming a favorite in the world of tea for many. Without question, part of its attraction is the myriad of use cases. Many of you may already know some additional dictions between matcha and other teas but more specifically, what separates Benifuuki tea from matcha? Are there similarities? What are the differences? I want to spend a few minutes talking about these two teas. In part, this is an educational exercise, but more importantly, it may also help you see the value of these teas in a different way.
Green Tea for Digestion: Does it Help?
Green tea has been used for generations for many health purposes. What about relieving and preventing common stomach issues? Read this article to find out how green tea can improve digestion.
Japanese Tea Ceremony: What Not To Do
A Japanese tea ceremony is a beautiful, spiritual experience that many can enjoy. However, do you know the etiquette rules when you are participating in a ceremony? Read on to find out what not to do when you are in a Japanese tea ceremony, in order to enjoy it and not offend others.
Matcha Banana Smoothie – How Matcha is used in the trendy beverage in Japan
Tapioca drinks have swept a vast number of countries with their steady hold on teenagers and young adults, and Japan is not an exception to this. With the sheer amount of tapioca (or boba in some places) joints that have been popping up across Japan, it’s not an understatement that this drink is the trendy choice to sip on as you walk through Shibuya, Harajuku, or even Dotonbori. But just like waves, trends come and go, and it begs for the question: what’s the next thing that’ll make waves in Japan?
Is Green Tea Addictive?
One of the side effects of drinking green tea is that you can easily get addicted to it. The caffeine in green tea makes it addictive and when regular green tea drinkers do not get their daily cup at the same time, it can leave them weary, lethargic, and irritable and bring down instead their energy levels.
Japanese Green Tea and Aromatherapy
Read on to learn more about the mental health benefits of green tea aromatherapy and how to take advantage of this soothing scent along with all of the other health benefits of green tea.
Why Is Matcha More Expensive Than Other Types Of Tea?
Matcha green tea has risen to popularity throughout the world in modern history. It is known for its quality and taste, yet some have wondered why it is usually more expensive than other types of tea. There are several factors that influence the quality and therefore the cost of matcha green tea. This article discusses those factors as well as how to get the best quality matcha green tea.
Japanese Green Tea For Diet: Benefits & Science
Is losing weight your healthy lifestyle goal? Japanese green tea may be able to help. Calorie counters can rest easy knowing that a cup of plain green tea contains just 2 calories or less. Apart from being low in calories, green tea contains a metabolism boosting anti-oxidant which blocks the enzyme that breaks down the hormone used by the nervous system to signal fat cells to break down fat. Better still, this is just one of the ways in which green tea can support your healthy weight loss program.
Is Green Tea An Effective Appetite Suppressant & Weight Loss Aid?
We discuss green tea as an appetite suppressant & how it acts as a weight loss aid and many other benefits of drinking this beverage.
Does Adding Lemon to Japanese Green Tea Enhance the Benefit?
Adding lemon to green tea can make a big difference in how it tastes and it also boasts numerous health benefits! Learn more.
Is Green Tea Good for Kids? - True or False? - Green Tea Quiz
Green tea is known for its various health benefits, especially for adults, ranging from enhanced concentration, reduced risk of cancer and many others.
Japanese green tea has been providing a variety of health benefits to the Japanese and it is one of the reasons why the Japanese people live longer and healthier compared to the rest of the world.
But is green tea good for children?
What is Yabukita (やぶきた)
There is clearly more to green tea than meets the eye. It is as diverse as most marketable crops are. While all tea plants belong to the same Camellia Sinensis family, they still manifest differences in shape, color, taste, aroma, etc. That's because they come from different cultivars.
Does a Cup of Tea count as Water Intake? - Green Tea Quiz
The earth has been made up of 75% water. That is how essential water is, not just for this world, but for everyone’s body as well. A healthy lifestyle is not just about food intake, proper diet, and exercise. Everyone is advised to also stay hydrated and to take note of one’s water intake.
So, have you ever wondered whether a cup of your favorite tea counts as water intake too? This article is written for you to find out.
The Process Behind Your Cup of Matcha
With the clamor of knowing every “behind-the-scene” of simply everything under the sun, from sumptuous food to shoemaking, have you ever wondered how matcha is made? While we have already talked about how Camellia Sinensis should be shaded before being harvested and the leaves to be deveined, removing the stems and the veins to produce tencha, once you find out, you will realize how so much patience, time, effort, and care is being given in every spoonful of matcha.
4 Ways To Add Green Tea To Your Recipes
The world is waking up. More people than ever are waving goodbye to fast and processed foods in favor of natural and healthy products. Everyone is aware of the health benefits of fruits and vegetables, thanks in large part to our parents reminding us every single day throughout our childhood before allowing us to leave the table. “Eat your vegetables,” is a common saying in many households, but… “eat your tea”? Green tea to be specific. The saying might not catch on but the act of eating green tea, in addition to drinking it, is at an all-time high.
Can I Grow Tea Plant In My Yard?
Green tea is such a popular drink that some have wondered if its possible to grow tea in their homes. What climates are best for growing tea? Which species of tea plants are easiest to grow? How and when can you harvest the tea? This article discusses everything you need to know in order to grow and enjoy green tea within your home.
Japanese Green Tea vs Coffee - 10 battles You Don't Want to Miss
The two most popular beverages, tea and coffee, each have dedicated followers who will insist one is better than the other. Japanese green tea and coffee may seem completely different, but many people take their drinks seriously. Which one is "better" is the subject of this battle, comparing each on 10 ranging criteria.
10 Top Health Benefits Of Drinking Green Tea
Many experts and nutritionists consider Japanese or Chinese green tea to be the healthiest beverage on the planet. It is packed full of antioxidants and has anti-inflammatory properties. There are plenty of benefits of drinking green tea from fat loss to cancer prevention to improved brain function.
In this article, you can discover more about this amazing drink.
Used Teabag - Organic Waste or for My Garden?
We know that given our love for tea, it’s easy to question a better use for the left-over tea. Luckily, the appropriate tea bag leaves tea drinkers with a serious supply for our compost or organic waste endeavors. Tea compost is already a safe bed for the health of many of your plants given its organic nature, it’s simply a matter of making sure the proper tea bag is thrown in there.
5 Ways To Drink Tea To Detoxify Your Body
It's always relaxing and refreshing to drink tea early in the morning, late afternoon, or any time you need a boost from stress and hectic schedule. Its antioxidant properties detoxify the body, getting rid of harmful free radicals to promote overall health and wellness. Also, it’s believed that regularly drinking tea can reduce the risk of heart disease, diabetes, and cancer.
How Do You Make Matcha Tea At Home?
With so many articles, websites, and resources out there about matcha green tea, it can be difficult to pinpoint a good recipe and to know how to make a delicious cup of matcha green tea. This article discusses what matcha green tea is, why it is so popular, how you can make it at home, and multiple reasons how matcha can benefit your health.
+Japanese Green Tea and Health Blog
About This Blog:
Japanese Green Tea and Health Blog is a collection of articles about Japanese Green Tea's health benefits. The blog focuses on scientific research on Japanese Green Tea and how it can help people live healthier lives. Japanese Green Tea is one of the most health-beneficial beverages in the world, and its effects are being researched worldwide.Author: Kei Nishida
Kei Nishida is a writer, a Japanese Green Tea enthusiast, and the founder and CEO of Japanese Green Tea Company. You can find his published work in Fresh Cup Magazine, Yoga Digest Magazine, T-Ching, and more. He is also the author of multiple published books related to green tea.
Read more about Kei Nishida
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