Are you familiar with the power of Benifuuki green tea for allergies? Or how it can help with blood pressure? Or how about what it can do for the look and feel of your skin?
If not, you won't want to miss the rest of this post!
The Japanese are famous for their long lifespans and lower rates of lifestyle diseases. So when something trends for having amazing health benefits in Japan, it's best for us in the West to listen.
Benifuuki green tea has become a standout in Japan for its remarkable properties, and it's rapidly gaining recognition worldwide. Known for its potent ability to fight allergies, support healthy blood pressure, and improve skin health, it offers a natural remedy that has been carefully studied and embraced for its effectiveness. With its growing popularity, more people are turning to this unique tea to experience its benefits firsthand. Whether you're looking to improve your overall well-being or target specific health concerns, Benifuuki green tea could be the natural solution you've been seeking.
What is Benifuuki Green Tea?
The latest health secret is Benifuuki Green tea (a.k.a. benifuki), a delightfully bitter beverage that has incredible, scientifically proven benefits.
Benifuuki tea is a cultivar of the tea plant that was cross-bred between the varieties Assamica and Sinensis in 1965 in Makurazaki City, Kagoshima, Japan. It was originally developed as a mellow, aromatic black tea, but scientists soon discovered that harvesting it earlier as a green tea results in a powerful health beverage.
From allergies and beyond, here are five ways that Benifuuki green tea can improve your health and well-being.
Benifuuki green tea is more than just a regular green tea – it's a powerhouse of antioxidants and polyphenols, particularly the unique methylated catechins, which set it apart from other varieties. The special chemical composition of this tea makes it highly effective at tackling various health concerns, from inflammation to detoxification. Thanks to its origins in Japan, a country renowned for its long life expectancy and health-conscious culture, Benifuuki tea has been embraced as a natural solution for various ailments. As research continues to uncover its full potential, Benifuuki green tea is quickly becoming a global favorite for those seeking a healthier, more balanced lifestyle.
1. Benifuuki Tea Alleviates Allergies
You can't talk about the benefits of Benifuuki without mentioning the power of this green tea for allergies!
Allergies are a nightmare for sufferers, but Benefuuki green tea is here to help.
This tea has the highest concentration of catechins of all green teas. Catechins are a category of polyphenols that gives green tea many of its amazing health benefits.
(Want to learn more about Catechins? Take a look at this post: Green tea science part 1: polyphenols, catechins and egcg - 15 commonly asked questions and how you can benefit.)
But Benifuuki green tea is a little different. Specifically, this tea has a high concentration of a special variety of catechin called methylated epigallocatechin gallate (EGCG). (Also called methylated catechins)
Japanese scientists at Kyushu University discovered that methylated catechin works in the body to block histamines. And what happens when histamines are blocked? It alleviates the uncomfortable symptoms of seasonal allergies, cedar allergy, hives, and eczema!
This is a great tea to have on hand if you or anyone you know suffers from seasonal allergies!
Want to learn even more about it? In Nutrition Best-Seller book How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease By Michael Greger M.D., Dr. Michael recommends Benifuuki green tea for allergies in the section about beverages.
Benifuuki green tea may also help people dealing with environmental allergies, such as dust mites or pet dander. Its unique catechins can reduce the body's inflammatory response to these triggers, offering relief and making it a useful, all-season beverage to help manage allergy symptoms effectively.
2. Benifuuki Tea helps with detox and metabolism
Perhaps the most important organ involved in detoxification from chemicals and heavy metals is the liver.
Our livers are very efficient at processing and eliminating toxins. The problem is, our modern diet often overloads the liver, leaving us tired and lethargic.
Benifuuki green tea's high concentration of methylated catechins make it a bitter tea - which is a good thing! Bitters are vital for the health of the liver, as bitter flavor kick-starts the production of bile.
Our Benifuuki tea is less bitter thanks to over a decade of research done by collaboration between Green Tea Farm Arahataen and University of Shizuoka. Incredibly, they were able to reduce bitterness and astringency caused by methylated catechins without reducing the amount of nutrients.
(Click here to read more about what astringency means for tea drinking)
Benifuuki without bitterness and astringency
Looking to lose a few extra pounds? According to research by Japanese scientists, Benifuuki green tea was much better at preventing diet-induced lipid disorder in mice fed a high-fat, high-sucrose diet.
The study also found it improves the liver's ability to break down fat, possibly aiding in the prevention of obesity.
That's right: Benifuuki green tea could help you have more energy and lose weight simply by supporting your body's natural functions! This detoxifying effect may also support your digestive system. By assisting in the breakdown of fats and the elimination of toxins, Benifuuki green tea helps maintain a clean, well-functioning digestive tract. This can reduce bloating, improve gut health, and provide you with a lighter, more energized feeling throughout the day. Whether you're detoxing after a heavy meal or simply supporting your body's natural processes, this tea can become a great addition to your routine.
3. Benifuuki Tea may help high blood pressure
Methylated catechins not only reduce the body's histamine levels, but can also fight high blood pressure.
Clinical trials have shown that Benifuuki green tea suppressed high blood pressure to a significantly greater extent than green tea that did not contain methylated EGCGs.
As nearly 30% of Americans have high blood pressure and more than 300,000 Americans die each year of complications from it, finding natural remedies for hypertension is extremely important.
Benifuuki tea's high concentration of methylated catechins could be an important tool in maintaining a healthy blood pressure. In addition to regulating blood pressure, studies suggest that regular consumption of Benifuuki green tea may help prevent the progression of hypertension by improving vascular health. The unique properties of methylated catechins work by promoting better blood flow and reducing the strain on the heart, offering a natural way to support heart health and reduce the risk of cardiovascular diseases related to high blood pressure. By adding this tea to your daily routine, you could be taking proactive steps toward managing and preventing hypertension in the long run.
(Find the best green tea for allergies here)
4. Benifuuki Tea has incredible skin benefits
Japanese people are well known for their youthful, smooth skin. Green tea lovers already know the antioxidant content in green tea does an amazing job of helping the body repair itself and can even have protective benefits against UV radiation.
But Benifuuki green tea goes above and beyond in making your skin radiant for two reasons.
As a potent anti-allergy beverage, the methylated catechins reduce the same histamines that cause many skin irritations such as eczema and hives. The result is clearer skin.
What's more, when your liver and other organs associated with detoxification (such as the spleen and pancreas) are supported, you will eliminate the day-to-day toxins of modern life more efficiently, getting rid of them before they have a chance to make your skin look dull and saggy.
When your internal organs are healthier, you also have more energy and resources available to repair your skin.
So, if you want clearer and healthier skin, Benifuuki tea might be the right choice for you!
Beyond just detoxifying, Benifuuki green tea’s rich antioxidants, including polyphenols and catechins, can help neutralize free radicals that contribute to the aging process. This means it doesn’t just work on the outside, but also helps preserve the elasticity of your skin by promoting collagen production. With consistent use, Benifuuki tea can be an effective addition to your skincare routine, working from within to support a youthful glow and prevent premature signs of aging.
5. Benifuuki Tea Has A High Resistance To Plant Diseases
The Benifuuki tea cultivar has a strong resistance to disease. Tea plants in Japan are subject to many diseases and pests, which means fungicides and pesticides are often used in tea production.
Interestingly, the Benifuuki tea plant is highly resistant to many of these diseases compared to other varieties of tea plants. As a result, farmers use fewer pesticides on them.
This means there are substantially fewer harmful residues from these pesticides in any Benifuuki green tea product. (It is also much better for the environment!)
Why suffer from seasonal allergies, eczema, lethargy, and high blood pressure when a natural remedy exists?
Benifuuki green tea's unusually high concentration of methylated catechins gives it scientifically proven anti-allergy effects. Not to mention, it has incredible potential to help treat other illnesses by supporting your body's natural detoxifying functions.
Whether you want to try Benifuuki green tea for allergies or any of its other proven benefits, take it from the Japanese and give this tea a try next allergy season!
In addition to its health benefits, the resistance of Benifuuki tea plants to diseases plays an essential role in sustainability. With fewer pesticides required, the farming practices are more eco-friendly, leading to a healthier environment overall. By choosing Benifuuki green tea, you're not only supporting your own well-being but also contributing to sustainable farming practices that benefit the planet.
Conclusion
Benifuuki green tea offers a remarkable range of health benefits that make it more than just a beverage. From alleviating seasonal allergies to supporting heart health, detoxifying the body, and even promoting youthful, glowing skin, Benifuuki tea stands out as a powerful, natural remedy. With its high concentration of methylated catechins, it’s not only effective in treating a variety of health concerns but also sustainable, with fewer pesticides used in its production. Whether you're looking to improve your overall well-being or target specific health issues, Benifuuki green tea provides a scientifically-backed, environmentally-friendly solution that the Japanese have trusted for years. So, why not give it a try and experience its incredible benefits for yourself? Make Benifuuki tea a part of your daily routine and take a step towards a healthier, more vibrant you!
What is Benifuki Tea? Explained in One Minute
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Watch me explain about Benifuki to ChaCha
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Buy Benifuuki Tea Online
If you are interested in learning more about Benifuuki and how green tea can help with allergies, following are great resources.
- Benifuuki Tea by Dr. Jörg Matthias Schweikart
- Benifuuki Tea Cultivarby Ricardo Caicedo, My Japanese Green Tea
- Methylated Catechins: A Way to Relieve Allergy Symptoms by Ricardo Caicedo, My Japanese Green Tea
- Another Green Tea Miracle : How Japanese Green Tea cure Allergies : My article featured on Yoga Digest Magazine
• Disclosure: I only recommend products I would use myself, and all opinions expressed here are my
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- Kei and Team at Japanese Green Tea Co.
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About the author
Kei Nishida
Author, CEO Dream of Japan
Certification: PMP, BS in Computer Science
Education: Western Washington University
Kei Nishida is a passionate Japanese green tea connoisseur, writer, and the founder and CEO of Japanese Green Tea Co., a Dream of Japan Company.
Driven by a deep desire to share the rich flavors of his homeland, he established the only company that sources premium tea grown in nutrient-rich sugarcane soil—earning multiple Global Tea Champion awards.
Expanding his mission of introducing Japan’s finest to the world, Kei pioneered the launch of the first-ever Sumiyaki charcoal-roasted coffee through Japanese Coffee Co. He also brought the artistry of traditional Japanese craftsmanship to the global market by making katana-style handmade knives—crafted by a renowned katana maker—available outside Japan for the first time through Japanese Knife Co.
Kei’s journey continues as he uncovers and shares Japan’s hidden treasures with the world.
Learn more about Kei
