This page is focused on spreading the word about green tea. For auditory learners, our podcast is a great way to know more about drinking green tea.
We cover a wide range of green tea-related discussions on topics from green tea benefits to green tea side effects, from green tea-infused products to green tea quotes, and so much more.
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Find out which common beverage is better for you: coffee or tea. From antioxidants to caffeine content, we compare their health advantages.
The Japanese are famous for their long lifespans and lower rates of lifestyle diseases, so when something trends for having amazing health benefits in Japan, it's best for us in the West to listen. The latest health secret is Benifuuki Green tea, a delightfully bitter beverage that has incredible, scientifically proven benefits. Benifuuki tea is a cultivar of the tea plant that was cross-bred between the varieties Assamica and Sinensis in 1965 in Makurazaki City, Japan. It was originally developed as a mellow, aromatic black tea, but scientists soon discovered that harvesting it earlier as a green tea would result in a powerful health beverage.
Here are 5 ways that Benifuuki green tea can improve your health and well-being.
Many health-conscious individuals have taken to adding green tea to their daily diet. This is because it’s reported to be one of the most beneficial natural food sources, and its regular consumption could only cause positive things for one’s health.
Can green tea reduce stress? The research says yes, and we break down what different studies show about its effect in this post.
Matcha is a unique powdered tea with a complex flavor profile. While some matcha varieties have a fresh, grassy taste, others possess a deep, chocolatey aroma that lingers on the palate. This article explores the science behind matcha's chocolate aroma and delves into the factors that influence the tea's flavor and aroma. We'll take a look at the unique characteristics of high-quality matcha, including the cultivation and processing methods that contribute to its distinctive taste. Whether you're a tea aficionado or just curious about the mysteries of matcha, read on to uncover the delicious secrets of this beloved beverage.
Green tea has long been recognized as a superfood, and its benefits extend to diabetes prevention and management. In this article, you'll learn about the top 10 reasons why Japanese green tea is particularly beneficial for those with diabetes. From regulating blood sugar levels to reducing inflammation, green tea can be a great addition to a healthy diet for anyone looking to manage or prevent diabetes.
Did you know that the cultivar of tea plant used to make your favorite Japanese green tea can have a significant impact on its taste, aroma, and health benefits? In this informative article, we delve into the world of tea plant cultivars and explore the fascinating differences between popular varieties like Yabukita, Okumidori, and Saemidori. You'll learn how the unique characteristics of each cultivar can influence the final product, and why it's essential to pay attention to the cultivar when choosing your tea. Get ready to discover the amazing world of tea plant cultivars and take your tea-drinking experience to the next level!
Are you curious if a cup of tea counts towards your daily water intake? Read our green tea quiz to learn about the hydration benefits of this popular beverage and how it can contribute to your overall health and wellness.
Discover the origins of different types of Japanese tea. Explore the picturesque regions where each tea is grown, unlocking the secrets of its unique flavor and aroma.
Explore the captivating world of umami in tea. Unravel its mysteries and elevate your tea-drinking experience with delightful sensory delights.
Explore the benefits of switching from office coffee to home tea, from higher energy to enhanced focus, and appreciate the health benefits and calm of Japanese tea.
Tapioca drinks have swept a vast number of countries with their steady hold on teenagers and young adults, and Japan is not an exception to this. With the sheer amount of tapioca (or boba in some places) joints that have been popping up across Japan, it’s not an understatement that this drink is the trendy choice to sip on as you walk through Shibuya, Harajuku, or even Dotonbori. But just like waves, trends come and go, and it begs for the question: what’s the next thing that’ll make waves in Japan?
Is losing weight your healthy lifestyle goal? Japanese green tea may be able to help. Calorie counters can rest easy knowing that a cup of plain green tea contains just 2 calories or less. Apart from being low in calories, green tea contains a metabolism boosting anti-oxidant which blocks the enzyme that breaks down the hormone used by the nervous system to signal fat cells to break down fat. Better still, this is just one of the ways in which green tea can support your healthy weight loss program.
Adding lemon to green tea can make a big difference in how it tastes and it also boasts numerous health benefits! Learn more.