Steeping Guide
Green Tea Podcast
Subscribe to Green Tea Podcast:
Subscribe to Green Tea Podcast:
This page is focused on spreading the word about green tea. For auditory learners, our podcast is a great way to know more about drinking green tea.
We cover a wide range of green tea-related discussions on topics from green tea benefits to green tea side effects, from green tea-infused products to green tea quotes, and so much more.
Subscribe to our green tea podcast and learn all about green tea in an engaging and convenient way.
Subscribe to Green Tea Podcast:
Health Benefit Comparison - Coffee vs Tea
Find out which common beverage is better for you: coffee or tea. From antioxidants to caffeine content, we compare their health advantages.
The Power of Benifuuki Green Tea for Allergies & More
The Japanese are famous for their long lifespans and lower rates of lifestyle diseases, so when something trends for having amazing health benefits in Japan, it's best for us in the West to listen. The latest health secret is Benifuuki Green tea, a delightfully bitter beverage that has incredible, scientifically proven benefits. Benifuuki tea is a cultivar of the tea plant that was cross-bred between the varieties Assamica and Sinensis in 1965 in Makurazaki City, Japan. It was originally developed as a mellow, aromatic black tea, but scientists soon discovered that harvesting it earlier as a green tea would result in a powerful health beverage.
Here are 5 ways that Benifuuki green tea can improve your health and well-being.
Is Green Tea Good for Arthritis Pain?
Many health-conscious individuals have taken to adding green tea to their daily diet. This is because it’s reported to be one of the most beneficial natural food sources, and its regular consumption could only cause positive things for one’s health.
Can Green Tea Reduce Stress?
Can green tea reduce stress? The research says yes, and we break down what different studies show about its effect in this post.
What Causes Some Matcha Flavors to Have a Chocolate Aroma?
Matcha is a unique powdered tea with a complex flavor profile. While some matcha varieties have a fresh, grassy taste, others possess a deep, chocolatey aroma that lingers on the palate. This article explores the science behind matcha's chocolate aroma and delves into the factors that influence the tea's flavor and aroma. We'll take a look at the unique characteristics of high-quality matcha, including the cultivation and processing methods that contribute to its distinctive taste. Whether you're a tea aficionado or just curious about the mysteries of matcha, read on to uncover the delicious secrets of this beloved beverage.
Japanese Green Tea and Diabetes - 10 Reasons Why It is Good for Prevention and Management
Green tea has long been recognized as a superfood, and its benefits extend to diabetes prevention and management. In this article, you'll learn about the top 10 reasons why Japanese green tea is particularly beneficial for those with diabetes. From regulating blood sugar levels to reducing inflammation, green tea can be a great addition to a healthy diet for anyone looking to manage or prevent diabetes.
Cultivars: Why You Should Think Twice About Them
Did you know that the cultivar of tea plant used to make your favorite Japanese green tea can have a significant impact on its taste, aroma, and health benefits? In this informative article, we delve into the world of tea plant cultivars and explore the fascinating differences between popular varieties like Yabukita, Okumidori, and Saemidori. You'll learn how the unique characteristics of each cultivar can influence the final product, and why it's essential to pay attention to the cultivar when choosing your tea. Get ready to discover the amazing world of tea plant cultivars and take your tea-drinking experience to the next level!
Does a Cup of Tea count as Water Intake? - Green Tea Quiz
Are you curious if a cup of tea counts towards your daily water intake? Read our green tea quiz to learn about the hydration benefits of this popular beverage and how it can contribute to your overall health and wellness.
Where Different Types of Japanese Tea are Grown
Discover the origins of different types of Japanese tea. Explore the picturesque regions where each tea is grown, unlocking the secrets of its unique flavor and aroma.
5 Brain Foods To Stimulate You
Increase your brainpower by eating these 5 Japanese brain foods! From green tea to seaweed, these foods will keep you focused and motivated throughout the day.
Japanese Green Tea vs. Turmeric Tea - 10 battles you don't want to miss
Looking for a healthy and flavorful beverage? Look no further than the battle of the teas! Japanese green tea and turmeric tea are two popular options with unique benefits. In this article, we dive into the top 10 health battles between these two teas, including weight loss, reducing inflammation, and more. Don't miss out on this epic showdown - read on to find out which tea comes out on top!
What does Umami mean for Tea Drinking?
Explore the captivating world of umami in tea. Unravel its mysteries and elevate your tea-drinking experience with delightful sensory delights.
8 Benefits of Switching from Office Coffee to Home Tea
Explore the benefits of switching from office coffee to home tea, from higher energy to enhanced focus, and appreciate the health benefits and calm of Japanese tea.
Will I Lose Weight Faster if I had Lemon or Ginger to Green Tea? - Green Tea Quiz
Adding lemon and ginger to green tea may provide additional health benefits, but it's not a magic solution for weight loss. Catechins in green tea boost metabolism and fat burning, while lemon and ginger improve digestion and reduce inflammation. A healthy diet and exercise are essential for sustainable weight loss.
Is Benifuuki Tea The Same As Matcha?
Matcha is increasingly becoming a favorite in the world of tea for many. Without question, part of its attraction is the myriad of use cases. Many of you may already know some additional dictions between matcha and other teas but more specifically, what separates Benifuuki tea from matcha? Are there similarities? What are the differences? I want to spend a few minutes talking about these two teas. In part, this is an educational exercise, but more importantly, it may also help you see the value of these teas in a different way.
Green Tea for Digestion: Does it Help?
Green tea has been used for generations for many health purposes. What about relieving and preventing common stomach issues? Read this article to find out how green tea can improve digestion.
Japanese Tea Ceremony: What Not To Do
Discover the dos and don'ts of the Japanese tea ceremony. Our article sheds light on common mistakes to avoid and offers insight into the etiquette and cultural significance of this ancient tradition.
Matcha Banana Smoothie – How Matcha is used in the trendy beverage in Japan
Tapioca drinks have swept a vast number of countries with their steady hold on teenagers and young adults, and Japan is not an exception to this. With the sheer amount of tapioca (or boba in some places) joints that have been popping up across Japan, it’s not an understatement that this drink is the trendy choice to sip on as you walk through Shibuya, Harajuku, or even Dotonbori. But just like waves, trends come and go, and it begs for the question: what’s the next thing that’ll make waves in Japan?
Is Green Tea Addictive?
One of the side effects of drinking green tea is that you can easily get addicted to it. The caffeine in green tea makes it addictive and when regular green tea drinkers do not get their daily cup at the same time, it can leave them weary, lethargic, and irritable and bring down instead their energy levels.
Japanese Green Tea and Aromatherapy
Read on to learn more about the mental health benefits of green tea aromatherapy and how to take advantage of this soothing scent along with all of the other health benefits of green tea.
Why Is Matcha More Expensive Than Other Types Of Tea?
Discover the reasons for matcha's higher pricing when compared to other forms of tea. Learn about matcha cultivation, processing, flavor, and health advantages, as well as why it's worth the money. Explore the world of Japanese green tea and pique your interest.
Japanese Green Tea For Diet: Benefits & Science
Is losing weight your healthy lifestyle goal? Japanese green tea may be able to help. Calorie counters can rest easy knowing that a cup of plain green tea contains just 2 calories or less. Apart from being low in calories, green tea contains a metabolism boosting anti-oxidant which blocks the enzyme that breaks down the hormone used by the nervous system to signal fat cells to break down fat. Better still, this is just one of the ways in which green tea can support your healthy weight loss program.
Is Green Tea An Effective Appetite Suppressant & Weight Loss Aid?
We discuss green tea as an appetite suppressant & how it acts as a weight loss aid and many other benefits of drinking this beverage.
Does Adding Lemon to Japanese Green Tea Enhance the Benefit?
Adding lemon to green tea can make a big difference in how it tastes and it also boasts numerous health benefits! Learn more.
+Japanese Green Tea and Health Blog
About This Blog:
Japanese Green Tea and Health Blog is a collection of articles about Japanese Green Tea's health benefits. The blog focuses on scientific research on Japanese Green Tea and how it can help people live healthier lives. Japanese Green Tea is one of the most health-beneficial beverages in the world, and its effects are being researched worldwide.Author: Kei Nishida
Kei Nishida is a writer, a Japanese Green Tea enthusiast, and the founder and CEO of Japanese Green Tea Company. You can find his published work in Fresh Cup Magazine, Yoga Digest Magazine, T-Ching, and more. He is also the author of multiple published books related to green tea.
Read more about Kei Nishida
Cook with Matcha and Green Tea
Our Award-Winning Matcha is on Amazon Now!
Get Premium Japanese Coffee (New!)
Get Free E-Book
Subscribe to Japanese Green Tea and Health Blog
Subscribe in a reader 
(Unsubscribe anytime)
© 2023 Japanese Green Tea Co. LLC - Secure Shopping Protected by Shopify Inc. - Privacy and Terms
