Fresh Cup Magazine Features Kei Nishida's Article - June 2017

Fresh Cup Magazine Features Kei Nishida's Article - June 2017

Fresh Cup Magazine June 2017 Issue featured Kei Nishida's Article. 

Article: The Whole Leaf, Green Tea Inspiration (Page 30) 

Fresh Cup Magazine is the leading coffee and tea magazine distributing more than 180,000 prints a year.

June 2017 issue was 25th year anniversary edition of the magazine.

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Fukamushi-Cha (Deep Steam)Green Tea - 5 Reasons Why They Taste Better Than Other Types of Japanese Green Tea

Fukamushi-Cha (Deep Steam)Green Tea - 5 Reasons Why They Taste Better Than Other Types of Japanese Green Tea

Fukamushi Cha, or deep-steamed green tea, is a flavor revelation for green tea fans, and its bolder, sweeter, richer taste can win over those who haven’t yet found a green tea favorite. The very special taste of fukamushi green tea is made possible by steaming the freshly harvested young leaves nearly twice as long as in other green teas, before being rolled dry. 

What makes Fukamushi Green Tea taste so much better than other green teas? Here are five reasons that set it apart, contributing to its unique taste.

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Japanese Green Tea vs Chinese Green Tea - 10 battles you don't want to miss

Japanese Green Tea vs Chinese Green Tea - 10 battles you don't want to miss

Chinese green tea and Japanese green tea both come from the same plant: Camellia Sinensis. However in many ways the similarities stop there. From when and how they're processed to the benefits they serve, Chinese green tea and Japanese green tea differ. Which one is "better" is the subject of this battle, comparing each on 10 ranging criteria.

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Japanese Green Tea - Simply Explained

Japanese Green Tea - Simply Explained

Tea is the most popular drink on Earth, next to water. In around 80% of the world, most people prefer black tea to green tea. Yet, in Japan, green tea is the most consumed beverage, and it is a 6.95 trillion yen (7.8 billion dollar) a year industry. Green tea is embedded in the culture and day-to-day life since it was introduced by China in the 7th Century. 

In this article, I will explain green tea, focused on Japanese green tea, how it came to Japan, what exactly is green tea and what are the benefits of drinking green.

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10 Reasons Why Green Tea Extract is Bad for You

10 Reasons Why Green Tea Extract is Bad for You

Green tea is prized for its health benefits, so wouldn’t an extract be even better? Green tea extract is a supplement derived from the green tea plant. The idea behind it is if you process and concentrate a healthy substance like green tea, its positive effects will be boosted. But As the age-old adage goes -- more is not necessarily better. Green tea extract can, in fact, have negative effects on your health. Here are 10 reasons why green tea extract is bad for you

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25 Matcha Trivia You (Probably) Didn't Know

25 Matcha Trivia You (Probably) Didn't Know

Matcha has been consumed in Japan since the 7th century and is famous for providing drinkers with a calming sort of energy. Matcha is a specific type of Japanese green tea that differs from other traditional teas in the preparation process and in how the plant is grown.

Matcha tea plants are shaded for a few weeks before the harvest to increase natural levels of caffeine and amino acids. The leaves are allowed to dry, stems and veins are removed from the leaves, and then the tea is ground into a fine powder. The powder can be dissolved in milk or water to produce a slightly sweet, richly flavorful tea.

In this article, I will cover 25 Matcha Trivia  you may or may not know before. This is part of a chapter from my recent book: Green Tea Mania : 250+ Green Tea Facts, Tips & Trivia You (Probably) Didn't Know.  Enjoy!

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Green Tea Science Part 1: Polyphenols, Catechins and EGCG - 15 Commonly Asked Questions and How You Can Benefit

Green Tea Science Part 1: Polyphenols, Catechins and EGCG - 15 Commonly Asked Questions and How You Can Benefit

Although the popularity of green tea in the Western world is a fairly recent phenomenon, the highly beneficial nutrition value has enjoyed a favorable reputation throughout many parts of Asia for thousands of years. Only recently, scientific research is beginning to understand green tea's healthful benefits in relation to its high concentration of phytochemicals known as polyphenols that include subclasses of tannins and gallic acid.

In this article I will go through commonly asked questions about Polyphenols, Catechines, EGCG, Tannin, Garlic Acid. 

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Green Tea Science Part 2: Tannin, and Gallic Acid – 7 Commonly Asked Questions and How You Can Benefit

Green Tea Science Part 2: Tannin, and Gallic Acid – 7 Commonly Asked Questions and How You Can Benefit

This is part 2 of Green Tea Science series. In this article, I will answer 7 commonly asked questions about green tea and its element: Tannin and Gallic Acid, and I will focus on how you can benefit from it.

Polyphenols, or phytochemicals, are a class of micronutrients found in plants. Polyphenols act as chelators to remove toxic metals from the blood stream and tissues and are also considered to be one of the most powerful antioxidants. Scientists have discovered over 4000 polyphenol compounds including tannins and gallic acid, which are a subset of polyphenols.

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Green Tea Science Part 3: Caffeine – Everything You Need to Know (and more) about Caffeine and Green Tea

Green Tea Science Part 3: Caffeine – Everything You Need to Know (and more) about Caffeine and Green Tea

This is part 3 of Green Tea Science series. In this article, I will answer 19 commonly asked questions about green tea and its element: Caffeine. 

Caffeine is a plant product that acts as a central nervous system stimulant. Caffeine can be found in plants grown in the wild. However, it can also be artificially created in a lab. As a central nervous system stimulant, caffeine affects our brains and our metabolism. It can increase our alertness but can also increase agitation.

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The Ancient Chagusaba Method: Sustainable Farming Makes for Uncommonly Sweet and Healthy Green Tea

The Ancient Chagusaba Method: Sustainable Farming Makes for Uncommonly Sweet and Healthy Green Tea

Of all the many varieties of tea, green tea has been enjoyed by humans for millennia and is renown for the differences in its taste, bouquet and appearance. Like fine wine, the differences in green tea are largely determined by the type of leaf, the soil, the climate in which the shrub is grown and how the leaves are processed.

Many connoisseurs of tea consider Japanese green tea cultivated by the Chagusaba method to have an exceptionally sweet taste.  Read more to learn how this ancient method is still being preserved in parts of Japan and the world to create precious sweet and healthy rare green tea.

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Japanese Green Tea and Diabetes - 10 Reasons Why It is Good for Prevention and Management

Japanese Green Tea and Diabetes - 10 Reasons Why It is Good for Prevention and Management

According to the Center for Disease Control, almost 30 million Americans have diabetes, and 25% of those do not even know it. Preventing diabetes is a critical part of reducing its long-term health detriments that it is doing to our country. The number of people who suffer from diabetes continues to rise, and another 86 million American adults have prediabetes. Without intervention, up to 30% of people with prediabetes go on to develop type 2 diabetes within a period of five years.

When you have diabetes, your main goal to stay healthy is to regular your blood sugar. Many people use prescription medication and insulin to do this, but studies strongly suggest that drinking green tea can also make diabetes more manageable. Here are ten reasons why green tea is good for the prevention and management of diabetes.

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20 Yummy and Healthy Green Tea Smoothie Recipes - and Everything You Need to Know About Green Tea Smoothie

20 Yummy and Healthy Green Tea Smoothie Recipes - and Everything You Need to Know About Green Tea Smoothie

Green tea comes in a variety of forms such as tea bag, loose leaves, and matcha. Each form has a slightly different taste, giving options for those who enjoy the taste of green tea and the health benefits it provides. There are mainly two ways to make green tea smoothie:

  • Approach 1 - Matcha Green Tea Smoothie
  • Approach 2 - Loose Leaf Green Tea Smoothie
In this article, I will show you tips and trick of each approach and recipe of each. Read on or bookmark this page as this is the ultimate guide to making green tea smoothie!

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How to Brew Tasty Japanese Green Tea

How to Brew Tasty Japanese Green Tea

Japanese green tea can be brewed in many number of ways. In this article, we will go over the Simple Way and the Advanced Way for brewing tasty green tea as well as tips for cold brewing.

The Simple way is how most Japanese people consume green tea every day; the Advanced Way is what is being followed by professional green tea producers who recommends the best approach for brewing the most tasty Japanese green tea.

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How to Fight Against Anti-Aging by Consuming Japanese Green Tea Daily

How to Fight Against Anti-Aging by Consuming Japanese Green Tea Daily

Tea has been around and consumed by people for thousands of years. It's been a mainstay not just for its flavor but also for the health benefits that are right there sitting in your cup. While there's been an increased focus on tea drinking in the west in general, there's been an especially strong focus on the health benefits of consuming green tea.

One of the reasons for this is that there are anti-aging benefits inherent in the leaves. This article goes into science of why Japanese Green Tea is good for anti-aging and how you can take most advantage of green tea to stay younger...

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Science Behind Why Japanese Green Tea is Good for Health

Science Behind Why Japanese Green Tea is Good for Health

It is no doubt that historically Green Tea has been providing variety of health benefit and is believed to be one of the main reasons why Japanese people live longer and healthier compared to other part of the world. More recent study and researches reveals and confirms the benefit from different angles of science.  

In this article, we will go over the science behind why Green Tea provides variety of health benefits. We will go over elements in detail such as L-theanine, Polyphenols, Caffeines and Fluorides...

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Japanese Green Tea and Diet

Japanese Green Tea and Diet

Is losing weight your healthy lifestyle goal? Japanese green tea may be able to help. Calorie counters can rest easy knowing that a cup of plain green tea contains just 2 calories or less. Apart from being low in calories, green tea contains a metabolism boosting anti-oxidant which blocks the enzyme that breaks down the hormone used by the nervous system to signal fat cells to break down fat. Better still, this is just one of the ways in which green tea can support your healthy weight loss program. 

Derived from the Camellia sinensis plant, green tea has been used as medicine for over 5,000 years in places like China and India.  In this article we will explorer the true facts and science behind how Japanese Green Tea can help you lose weight, and tips for how you can take most advantage of Japanese Green Tea used for diet purpose... 

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Japanese Green Tea and Yoga - 10 Surprising Facts about Two Cultures and How They Connect

Japanese Green Tea and Yoga - 10 Surprising Facts about Two Cultures and How They Connect

A lot of people like Japanese green tea, and a lot of people like yoga, but not many people realize that the two share a lot in common. Although the green tea ceremony comes from Japan and yogic exercise is an ancient practice that comes from India, they have a lot of similarities. Below are ten surprising facts about how these two cultures connect.

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Japanese Green Tea and Skin Health

Japanese Green Tea and Skin Health

Japanese green tea is one of the best options for your skin health.  The main benefit is in the detoxification benefits of drinking the green tea. The liquid will help to remove toxins from the body, which improves the overall health and boosts the skin health. By removing the toxins out of the body, the skin will be acne and blemish free. Removing the toxins also helps to improve the complexion.
 
While you can drink the Japanese green tea to get all the health benefits, this isn’t the only option. You can also gain them through making face masks with your green tea.

Here’s a look at all you need to know to make sure you use it in just the right way...  

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Japanese Green Tea and Hair Health - How It Works and DIY Home Treatment

Japanese Green Tea and Hair Health - How It Works and DIY Home Treatment

Green tea is an immensely popular drink, both for its delicious taste and incredible health benefits. In fact, it has been used as an herbal medicine in parts of Asia, including China and Japan, for thousands of years. Traditionally used to treat ailments as diverse as headaches and bloating, its use in cosmetic treatments is currently being explored more thoroughly.

You may have heard about the role Japanese green tea plays in losing unwanted pounds, but did you also know it is extremely beneficial for both skin and hair? Keep reading to learn all about how you can use green tea to look and feel better...

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Want Good Oral Health? Get Our Top Ten Tips for Why Drinking Green Tea Will Get You There!

Want Good Oral Health? Get Our Top Ten Tips for Why Drinking Green Tea Will Get You There!

Are you looking for new ways to infuse your diet with healthy options? Do you want less cavities, a faster metabolism, healthier gums -- and more? Did you know that by drinking Japanese green tea regularly, you can infuse your diet with many healthy benefits that you currently may be missing out on?

Not only does Japanese green tea taste delicious and is refreshing especially following a meal, but it is rich in benefits. Green tea helps to alleviate inflammation, promotes good oral health over the long-term and is rich in antioxidants -- which contribute to less free radicals in your body and ultimately, less susceptibility to diseases.

If you're ready to boost your oral health today, then read on to get our top 10 tips for why you should start drinking green tea... 

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For Spa Owners - How and Why Serving Japanese Green Tea Increases Customer Satisfaction

For Spa Owners - How and Why Serving Japanese Green Tea Increases Customer Satisfaction

As a spa owner, you think a lot about how to increase customer satisfaction so that you can keep customers coming back to your spa as well as attract new ones. Since many of my customers happen to be spa owners, I was able to ask around about why Japanese green tea contributes to retaining existing customers and how they use it in their own spas to promote customer satisfaction. They gave me a lot of facts and advice that I would like to share with you now to help you implement Japanese green tea in your own spa’s treatment sessions. This is what I learned:

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Japanese Green Tea and Aromatherapy

Japanese Green Tea and Aromatherapy

You may know how healthy Japanese green tea is for your body, but you may not know that the scent of green tea is also very beneficial to your mind and soul. No wonder the various green tea scented perfumes and body lotions on the market are so popular! Elizabeth Arden Green Tea Fragrance has been a top-seller for many years among women of all ages. 

However, to reap the benefits of green tea aromatherapy, you don't have to have to wear a green tea scented perfume. Instead, you can purchase a bottle of green tea essential oil or even create your own aromatherapy products by using the Japanese green tea you may already own.

Read on to learn more about the mental health benefits of green tea aromatherapy and how to take advantage of this soothing scent along with all of the other health benefits of green tea...

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Cancer and Japanese Green Tea - Why It is Good for Treatment and Prevention

Cancer and Japanese Green Tea - Why It is Good for Treatment and Prevention

Newer health studies have shown evidence the Japanese green tea might actually prevent or reduce the effects of certain types of cancer.  In a study from the Louisiana State University Health Sciences Center involving patients with prostate cancer, it was shown that green tea seems to help fight the disease in the early stages before it has spread. The green tea seemed to reduce the growth rate of tumors to a noticeable degree. It seems to be most effective in the early stages of prostate, breast and lung cancer

In this article, we will explore science behind why Japanese Green Tea is good for treatment and prevention of cancer in depth...

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Green Tea Science Brewing Technique Book - Green Tea Science, Brewing Technique Book - 12 Scientifically Proven Techniques to Make Your Green Tea Taste Better and Healthier

Green Tea Science Brewing Technique Book - Green Tea Science, Brewing Technique Book - 12 Scientifically Proven Techniques to Make Your Green Tea Taste Better and Healthier

Download our Green Green Tea Science Brewing Technique Book to learn about 12 Scientific Tips for Brewing Green Tea to Taste Better. 

The E-Book also includes the chapter of Kei Nishida's book, "Art of Brewing Japanese Green Tea" where he teaches you how to brew hot and cold Japanese Green Tea.

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Steeping Guide
Steeping Guide